Birds of a feather.....
Neferiatiti (Holt) Lewis, PhD
Sr. Manager of Belonging at EZCORP | Social Change Agent | Speaker | Moderator | Coach
A fascinating observation was made almost 350 years ago by Dutch inventor and scientist Christiaan Huygens. I learned about this study as an undergrad, and it intrigued me. Huygens noted that two pendulum clocks hanging from a wall would synchronize their swing over time. In his research, the clocks synchronized within thirty minutes due to an energy exchange. Energy exchange is real! Further research espouses that even women’s menses will sync over time. This phenomenon is easily illustrated in modern times even when we deal with someone's hostile attitude and either match their energy or bottle it up. There's a saying: if you hang with five smokers, you will be the sixth, or if you hang with five wealthy people, you will be the sixth. Look closely at your circle; what will you be the sixth of?
You are the average of the five people you spend the most time with.~ Jim Rohn
Birds of a Feather Flock Together—Until the Cat Comes
This classic saying underscores the natural tendency for people of similar interests, behaviors, or backgrounds to gravitate toward one another. But what happens when an external factor disrupts this harmony, like a cat among the birds? This disruption can represent challenges or negative influences threatening our peace and cohesion.
Using the metaphor of chickens and eagles, we see the importance of surrounding ourselves with those who uplift us. Chickens are content with pecking at the ground, while eagles soar high, scanning vast landscapes. You'll never reach your potential if you’re an eagle trying to fit in with chickens. MESSAGE! Some of us are way too comfortable in the chicken coup. Conversely, chickens might feel overwhelmed and out of place trying to fly with eagles. Thus, establishing boundaries and aligning with like-minded individuals is crucial; it inspires personal growth and well-being. It is okay to let go and grow.
The Importance of Boundaries
Setting healthy boundaries is essential for maintaining a positive and fulfilling life. They prevent us from being weighed down by people who do not contribute to our well-being. Boundaries help us protect our time, energy, and emotional health, ensuring we invest in relationships that foster mutual respect and support.
The only way to have a friend is to be one. ~Ralph Waldo Emerson
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Using Discernment in Relationships
Discernment is critical when dealing with people. Only some deserve a place in your inner circle. Just as we have different levels of friendships, we must be mindful of where we place people in our lives. Let’s explore these levels I learned over a decade ago sitting in the pews of World Changers:
Tips on Choosing Who to Share Your Life With
Surround yourself with only people who are going to lift you higher. ~ Oprah Winfrey
In conclusion, while birds of a feather flock together, choosing your flock wisely is essential. Use discernment, establish boundaries, and seek out those who elevate you. Doing so will promote a life filled with enriching relationships and positive influences, and it's a responsibility that only you can fulfill. Cheers!
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PhD student in Molecular biology and genetics
7 个月Very helpful!