Birds of a feather.....
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Birds of a feather.....

A fascinating observation was made almost 350 years ago by Dutch inventor and scientist Christiaan Huygens. I learned about this study as an undergrad, and it intrigued me. Huygens noted that two pendulum clocks hanging from a wall would synchronize their swing over time. In his research, the clocks synchronized within thirty minutes due to an energy exchange. Energy exchange is real! Further research espouses that even women’s menses will sync over time. This phenomenon is easily illustrated in modern times even when we deal with someone's hostile attitude and either match their energy or bottle it up. There's a saying: if you hang with five smokers, you will be the sixth, or if you hang with five wealthy people, you will be the sixth. Look closely at your circle; what will you be the sixth of?


You are the average of the five people you spend the most time with.~ Jim Rohn


Birds of a Feather Flock Together—Until the Cat Comes

This classic saying underscores the natural tendency for people of similar interests, behaviors, or backgrounds to gravitate toward one another. But what happens when an external factor disrupts this harmony, like a cat among the birds? This disruption can represent challenges or negative influences threatening our peace and cohesion.

Using the metaphor of chickens and eagles, we see the importance of surrounding ourselves with those who uplift us. Chickens are content with pecking at the ground, while eagles soar high, scanning vast landscapes. You'll never reach your potential if you’re an eagle trying to fit in with chickens. MESSAGE! Some of us are way too comfortable in the chicken coup. Conversely, chickens might feel overwhelmed and out of place trying to fly with eagles. Thus, establishing boundaries and aligning with like-minded individuals is crucial; it inspires personal growth and well-being. It is okay to let go and grow.

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The Importance of Boundaries

Setting healthy boundaries is essential for maintaining a positive and fulfilling life. They prevent us from being weighed down by people who do not contribute to our well-being. Boundaries help us protect our time, energy, and emotional health, ensuring we invest in relationships that foster mutual respect and support.


The only way to have a friend is to be one. ~Ralph Waldo Emerson


Using Discernment in Relationships

Discernment is critical when dealing with people. Only some deserve a place in your inner circle. Just as we have different levels of friendships, we must be mindful of where we place people in our lives. Let’s explore these levels I learned over a decade ago sitting in the pews of World Changers:

  • Behind the Veil: These are your closest friends and confidants. They see you at your most vulnerable and support you unconditionally. Trust and loyalty are the foundation of these relationships.
  • Inner Court: Friends in this category are close and share many aspects of your life, but not everything. They are dependable and trustworthy, but there may be some boundaries.
  • Outer Court: These are acquaintances and casual friends. You enjoy their company and may share common interests, but the relationship is more superficial.


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Tips on Choosing Who to Share Your Life With

  1. Evaluate Core Values: Align yourself with people who share your values and principles. This common ground fosters more profound, more meaningful connections.
  2. Observe Actions: Actions speak louder than words. Pay attention to how people behave in different situations, especially under stress.
  3. Seek Mutual Respect: Ensure that respect is mutual in your relationships. Respectful interactions build trust and security.
  4. Prioritize Positivity: Surround yourself with positive influences. Optimistic and encouraging friends will uplift you and help you thrive. There is nothing like having someone to reach out to who can brighten your day!
  5. Assess Support Systems: Choose friends who support your goals and aspirations. They should be your cheerleaders, not your detractors.


Surround yourself with only people who are going to lift you higher. ~ Oprah Winfrey


In conclusion, while birds of a feather flock together, choosing your flock wisely is essential. Use discernment, establish boundaries, and seek out those who elevate you. Doing so will promote a life filled with enriching relationships and positive influences, and it's a responsibility that only you can fulfill. Cheers!

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BADJO Ange O. Roseline

PhD student in Molecular biology and genetics

7 个月

Very helpful!

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