Biggest Lessons from David Goggins - Can't Hurt Me

Thought I'd share some of the most impactful lessons from this amazing book

1) You never know what you are capable of until your back is against the wall (You will be surprised at how much the human body and mind can take) This bloke finishes an ultra marathon with two broken legs.. jeez..!

2) A big part of you is derived from your past (These are where your core values are rooted deeply)

3) The world is not fair and never claimed to be (Don't expect any favors - Have a bullet proof attitude to take you through life)

4) You can either sit back and blame everyone around you for the situation you are in, or get off your ass and do something about it

5) Only you are responsible for life story (You will have people who influence your decisions but at the end of the day, these are choices you have to make yourself)

6) Sometimes you need to reflect back on your life and appreciate how far you have come

7) There is a force greater than us pulling the strings in the divine universe

8) Do not let anyone (including the experts) tell you that you are incapable - That's their opinion -

9) Make friends with pain and you will never be alone again

10) Always keep your 'purpose' and 'reason' for living in the forefront of your mind. When you are taking your last breaths in this finite world, you may realize nothing else brings you true fulfillment.