Better Than Weight Loss Resolutions

Better Than Weight Loss Resolutions

It's the "weight loss resolution" time of year and it seems like every ad on TV, radio and the internet is promoting "quick and easy" weight loss. You know the routine.

Here are the Top 3 Weight Loss Lies to avoid in 2024:

  • Celebrities who pitch commercial weight loss programs with pre-packaged foods
  • Marketers who promise a secret new pill or program to lose weight almost overnight
  • Internet emails with the “secret” to losing belly fat without exercise or dieting

This crazy dance between unscrupulous weight loss advertisements and willing consumers has been going on for almost 300 years. Yes, that’s right… 300 years!

And for 300 years… none of this stuff has ever worked long-term.

It’s Just Weird that People Buy In

Aren’t you tired of being “played” by these “quick-fix” weight loss lies? Doesn’t it seem weird that after 300 years of programs, pills, promises and guarantees that there is still a global overweight/obesity problem?

Not only do these programs NOT WORK, but, do you have any idea how much harm a 700-calorie per day “fat blaster” program does to your body?

Transform Your Body to Lean This Coming Year

Perhaps you’ve already been victimized by weight loss lies. Maybe you’re ready to take a new, honest approach toward credible, long-term fat loss and weight loss management.

You can reach your fitness, health and weight loss goals this year with the right information and consistent action.

A Lifestyle Change, Not a Resolution

Listen, my entire professional career has been driven by helping people, just like you, to understand how their bodies actually function. Beyond managing weight, I can help you:

  • Increase Your Energy Levels
  • Reduce Your Stress and Anxiety
  • Revitalize Your Hair, Skin and Nails
  • Drift off into Deeper, Longer Sleep
  • Gain Overall Deep Health and Wellness

A solid, science-based fat loss program will always work long-term!

Keep eating better and moving more.

Mark Dilworth, PN1-NC, CDS, NMH, LWM

Certified Nutrition Coach, Dietary Strategies Specialist, Specialist In Nutrition For Metabolic Health and Lifestyle Weight Management Specialist

The Official Home of Your Fitness University

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