The Best Way To Receive Feedback

The Best Way To Receive Feedback

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If you want to improve and grow in life and your career, you have to know how to receive feedback.

Often, it can be difficult to not take feedback personally.?

One of the best ways to receive feedback is to follow an exercise commonly used in couples therapy. When one person presents feedback, the other person is challenged to strengthen their argument instead of defending themself or putting up a shield.?

At work, if you receive feedback that you aren’t a good communicator, take a second to try to strengthen their argument. Try to find proof with instances when you practiced poor communication.

Then you can decide what to do with the feedback. If you could easily support their argument, there’s likely some merit to their concerns, and you may need to improve. But if you can’t add to their feedback argument, it may not be worth listening to their comments.

This simple mental exercise helps you become more open to feedback and decide if the feedback deserves action and a response or if you can dismiss it.

Over time, you’ll find yourself being able to quickly internalize feedback and respond without taking it personally. That’s the path to growth and improvement.?

I put together a video which talks about this in more detail. Please check it out below and if you want more content like this?you can subscribe to my Youtube channel.

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Workplace is a business communication tool from Meta. Think Facebook, but for your company.

It's part of Meta's vision for the future of work. A future in which we'll all feel more present, connected and productive.

Start your journey into the future of work at?workplace.com/future.

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Nnaemeka Anyanwu, MBA, PMP, ACP

Managing Consultant @Luckyway Global Consulting LLC | SN Community Rising Star '24 | Deloitte + Accenture AFS Alum|CSA|CAD|7xCIS -APM, FSM, SAM, SPM, ITSM, ITSMPro, ITSMPro+, CSM, CSMPro, CSMPro+, HR, HRPro, HRPro+|

2 年

Great share Jacob Morgan feedback is a gift and food for champions.

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GARGI BANERJEE

HR Leader| GPHR | Influential LinkedIn voice | Transformative People Strategies | Architect of Culture & Talent Development | Spearheading HR Innovation | Strategic Partner in Navigating the Future of Work

2 年

Thanks for sharing this perceptive of receiving feedbacks.We should embrace feedbacks . It would helps us to the know the view of a person. Its definitely needed for growth ??Jacob Morgan

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Eda Hung, MBA

Building Teams & Growing Organizations with Purpose | Passionate About Education, Innovation, and Making a Difference

2 年

Great sharing Jacob Morgan I always have this question for my interviewees on how they receive feedback which basically could determine how they would grow whether they could fit into the organization culture

Debbie Werezak

Content Marketing Strategist - Creating Clear, Impactful Content to Grow Your Business

2 年

Great perspective on how to receive feedback. When you try to look objectively where there can be room for improvement, it takes the sting out and the person receiving feedback is provided with opportunity to grow.

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Feedbacks are pertinent to Growth. ????

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