Best Stretches for Snow Skiing and Snowboarding

Best Stretches for Snow Skiing and Snowboarding

Brad Walker Brad Walker

Brad Walker

The Stretch Coach

发布日期: 2025年1月15日
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Welcome to the first issue of The Stretching & Sports Injury Report for 2025. This one is for all the winter sports enthusiasts out there.

If you include snow skiing or snowboarding (or both) as part of your winter fitness regimen you need to incorporate a balanced, well-rounded stretching routine to keep you loose, supple and pain free.

I've put together the 3 best stretches for both snow skiing and snowboarding, which you can get by clicking on the links below. And they're totally free!

Snow Skiing... https://stretchcoach.com/articles/stretches-for-snow-skiing/

Snowboarding... https://stretchcoach.com/articles/stretches-for-snowboarding/

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