Best Quarantine Workouts

Barry's Bootcamp

Tune into Barry’s Instagram Live daily for a free 20-minute workout led by Barry’s trainers, meaning these are legit tough classes. Check out the highlight on Barry’s Instagram titled “At Home Sched.” That'll give you the daily schedules for workouts. No equipment needed!

Flywheel

Join the FLY Fam on Instagram for daily Precision Training workouts, about 30 minutes each. Some workouts require weights, while others will not use any equipment. Stay posted on their Instagram at the beginning of the week to plan your schedule!

Class Pass

Good news, you don’t need to be a ClassPass subscriber in order to reap the benefits of the membership anymore! Create a free account and you’ll have access to more than 2,000 at-home video and audio workout routines. The workouts range from yoga to HIIT and strength training classes and vary in difficulty level.

Peloton

If you don't have a Peloton, KEEP READING! Peloton’s on-demand app offers a variety of workouts that can be done with little to no equipment, even without the bike. Peloton is now offering a free 90-day trial of their app. It includes workouts from yoga to strength training and can be accessed on a phone, TV, tablet, or web browser.

Blink Fitness

Blink Gym has launched “Get Up and Blink!” to help members and non-members alike. Get Up and Blink is streamed through Facebook Live every day at 8 A.M. EST and features a variety of HIIT classes, bodyweight exercises, and stretching routines.

I am continuing to run every morning and lately, I have incorporated strength training into my workout! What is your daily routine?