Best Psychologist for Anger Management in Bangladesh

Are you angry??

Can’t control your anger management?

So here we goo…

Your Mental Health and wellbeing is our FIRST PRIORITY.

So do you know?

What is anger management??

What are the common symptoms of anger management?

What are the common triggers for anger?

We know you have many questions about anger management! Then this blog for you. MindSheba provides the best mental health service in Bangladesh.?

Anger management is a therapeutic process that helps individuals recognize and control their anger in healthy, constructive ways. It involves learning techniques to manage emotional responses and prevent anger from escalating into destructive behaviors. The goal of anger management is not to suppress anger but to understand its triggers, express it appropriately, and use coping strategies to handle situations without losing control.

Anger management often includes practices like deep breathing, mindfulness, effective communication, and problem-solving skills, helping individuals maintain emotional balance and improve their relationships and well-being.

Here are some key points that outline the causes of anger management. It can be Stress, Trauma, Mental Health Issues, Learned Behavior, and Lack of Coping Mechanisms etc. Even anger management has different types of treatment to feeling well. Only a psychologist can give you proper treatment for anger management. You can find here the best anger management psychologists in Bangladesh.?

Best anger management counselling/psychotherapy psychologist in Dhaka

Afroja Sultana

Afroja Sultana is the best female senior anger management psychologist in Dhaka. She did her MS in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). She is available in Uttara, Banasree, Moghbazar Branch.

Dr. Srijony Ahmed?

Dr. Srijony Ahmed is a female anger management psychiatrist in Dhaka. She did her MD in Psychiatry, MBBS in Dhaka medical college (Dhaka University). She also did work in collaboration with International Dementia Academy of Bangladesh to develop a dementia care system. She is available in Moghbazar Branch.?

Dr. Susmita Sarkar

Dr. Susmita Sarkar is a female anger management psychiatrist in Dhaka. She did her CCD in BIRDEM, Professional masters in speech and language therapy- communication disorders (Dhaka University), MCPS in Psychiatry, MBBS in Dhaka national medical college (Dhaka University). She is available in Mohammadpur Branch.

Hasanuzzaman Al Bannah

Hasanuzzaman Ali Bannah is the best male anger management psychotherapist in Dhaka. He did his MSc in Clinical Psychology (Dhaka University), BSc in Psychology, (Rajshahi University). He is available in Mohammadpur Branch.

Kamrun Nahar Khan?

Kamrun Nahar Khan is the best female senior anger management counsellor in Dhaka. She did her MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Dhaka University). Mainly she is a specialist anger management psychotherapist. She is available in Uttara Branch.?

Lutfun Nahar

Lutfun Nahar is the best female senior anger management psychologist in Dhaka. She did her MPhil in Clinical Psychology (Dhaka University), MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). Her additional activities are working with Cool Kids Manual (as translator and maiden implementer) in a combined research work between University of Dhaka and Macquarie University, Sydney, Australia. She is a good talk therapist in the area. Sometimes some people say to the psychologist to the psychologist doctor. She is available in Mirpur Branch.

Mst. Swampa

Mst. Swampa is the best female anger management psychologist in Dhaka. She did her M.Phil in Clinical Psychology (Dhaka University), MSc in Clinical Psychology (Dhaka University), B Sc (Hon’s) in Psychology (Rajshahi University). She is available in Dhanmondi, Mohammadpur Branch.

Mostak Ahamed Imran?

Mostak Ahamed Imran is the best male senior anger management play therapist in Dhaka. He did his MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University). He is an expert in Play Therapy. He is available in Green-Road Branch.

Nayeema Haque

Nayeema Haque is the best female anger management talk therapist in Dhaka. She did her MSc in Educational and Counselling Psychology (Dhaka University), BSc in Educational and Counseling psychology (Dhaka University). She is available in Online.?

Rajon Das Jony

Rajon Das Jony is the best male senior anger management psychologist in Dhaka. He did his MS in Educational and Counselling Psychology, (Dhaka University), BSc in Psychology, (Jagannath University). He is a good talk therapist. He is available in Banani, Moghbazar Branch.

Sharmin Akter Shetu

Sharmin Akter Shetu is the best female senior anger management psychologist in Dhaka. She did her MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mahila College). Her additional study in Psychotherapy Course (Bangabandhu Sheikh Mujib Medical University). Scholarship (Online) on Community Rehabilitation Service (Queen's University, Canada). She is also a Master Trainer of Mental Health First Aid (MHFA) Psychological First Aid (PFA), Gender-Based Violence (GBV). She is good at counselling in the area. She is available in Mirpur Branch.

Shamsun Nahar?

Shamsun Nahar is the best female senior anger management counsellor in Dhaka. She did her MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). She is a humanitarian mental health expert who has been working in the field for the last 15-years and recently working as a Senior Clinical Psychologist at MindSheba. She is a good talk therapist in the area. She is available in Moghbazar Branch.?

Best anger management counselling/psychotherapy psychologist in? Chattagram

Dharmendra Roy?

Dharmendra Roy is the best male senior anger management psychologist in Chattagram. He did his MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Jagannath University). He also has his professional qualification in Dhaka Medical College Hospital (DMCH), Bangabandhu Sheikh Mujib Medical University (BSMMU). He is a good psychotherapist. Sometimes some people say to the psychologist to the psychologist doctor. He is available in Probortoker Mor, Chattogram.

Sharmin Akter

Sharmin Akter is the best female senior anger management counsellor in Chattagram. She did her BSc. in Psychology from Chittagong College, Chittagong. She is available in Probortoker Mor, Chattogram.

Shahrina Ferdous

Shahrina Ferdous is the best female senior anger management talk therapist in Chattagram. She did her MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). She also did her additional study BEd in Bachelor of Education (National University). She is available in Probortoker Mor, Chattogram.

Best anger management counselling/psychotherapy psychologist in Rajshahi

Md. Abdul Hannan Mondal

Md. Abdul Hannan Mondal is the best male anger management psychologist in Rajshahi. He did his MSc in Clinical Psychology (Rajshahi University), BSc in Clinical Psychology (Rajshahi University). He is good at talk therapy. He is available in Bornali, Kadirganj, Rajshahi.?

Md.Shahid Alom

Md.Shahid Alom is the best male anger management psychologist in Rajshahi. He did his MSc in Psychology, (Rajshahi University), BSc in Psychology, (Rajshahi University). He is good at talk therapy. He is available in Bornali, Kadirganj, Rajshahi.

Best anger management counselling/psychotherapy psychologist in Sylhet

Khalil Ahmed Mamun

Khalil Ahmed Mamun is the best male anger management psychologist in Sylhet. He did his MSc in? Psychology (National University), B.Sc(Hons) in Psychology (National University). Sometimes some people say to the psychologist to the psychologist doctor. He is available in Anamika, Purbo Shahi Eidgah, Sylhet.?

Sadia Arifin Runa

Sadia Arifin Runa? is the best female anger management counsellor in Sylhet. She did her MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Jagannath University). She is available in Akhalia, Sylhet.?

Best anger management counselling/psychotherapy psychologist in Barishal

Tarun Mitra

Tarun Mitra is the best male anger management psychologist in Barishal. He did his MSc in? Psychology (National University), B.Sc in Psychology (National University). Sometimes some people say to the psychologist to the psychologist doctor. He is available in Captain Mohiuddin Road, Kashipur Bazar, Barishal Sadar, Barishal,

Conclusion

Anger management is a crucial skill for maintaining emotional well-being, improving relationships, and preventing destructive behaviors. While anger is a natural human emotion, unmanaged anger can lead to significant personal, social, and health-related problems. By understanding the causes of anger, recognizing its triggers, and applying effective coping strategies like mindfulness, communication, and relaxation techniques, individuals can control their anger in healthier ways. Developing strong anger management skills allows for better decision-making, reduces stress, and promotes a more balanced, peaceful life. It empowers individuals to express their emotions constructively, fostering personal growth and emotional resilience.