The Best Nuts In Autumn

There is an old saying that you eat flowers in spring and fruits in autumn. In autumn, fruit does not only refer to fruits, but also nuts such as peanuts, walnuts, pine nuts, chestnuts, almonds, etc.

Eating the right nuts can also play a role in moisturizing dryness, nourishing qi and nourishing blood, and can also provide rich nutrients for the body. Compared with nuts such as peanuts and walnuts, we recommend that you eat almonds and sweet almonds in autumn.

When we mention almonds, we feel bitter, that is not the right variety. For almonds we eat every day, we should choose sweet almonds, also known as southern almonds. These almonds not only taste good, but are also rich in unsaturated fatty acids and high in vitamin C. And vitamin E, which is also good for the skin. The trace elements in almonds are not inferior, such as calcium, phosphorus, iron and so on. Its calcium content is the highest among nuts, even 3 times higher than milk.

Almonds can meet the nutritional needs of people of all ages and can be eaten for a long time. This kind of seed also belongs to the plant. It is the most nutritious and most essential part of the plant. It is very suitable for nourishing the body, and it will not get angry, but it is very moisturizing.

It is said that white enters the lungs, and white almonds are naturally good for the lungs. The body is dry and dry. When drinking water does not quench your thirst, you can eat some almonds and drink some almond dew to moisturise and nourish the dryness. We usually eat more flavorful food. Friends who like spicy food can also eat almonds to reduce anger.

Gelgoog have different kind nuts processing equipment,such as almond shelling, peeling,roasting,packing machine. any interested,pls freely contact me at whatapp|:8618539906582. email:[email protected]

or visiting our website:https://www.gelgoog.cc/solution/roasting-flavoring.html。