Best counselling and psychotherapy service in Dhaka

Mental health has become a significant aspect of well-being, and Dhaka is witnessing a growing awareness of the importance of counselling and psychotherapy. Whether you're struggling with stress, anxiety, depression, or personal relationships, finding the right mental health support can make all the difference. MindSheba offers some of the best counselling and psychotherapy services in Dhaka, connecting you with highly trained psychologists and therapists who are equipped to guide you through life’s emotional challenges.

Why Choose Counselling and Psychotherapy?

Counselling and psychotherapy are essential tools to help individuals gain a better understanding of their emotional, psychological, and social challenges. These services provide professional support to manage a range of mental health issues, such as anxiety, depression, grief, trauma, relationship issues, and more. MindSheba is a trusted platform that makes these services accessible and effective for individuals in Dhaka.

MindSheba: Leading the Way in Mental Health

MindSheba stands out as a comprehensive mental health service provider, offering expert care through personalized counselling and psychotherapy sessions. Their psychologists and counsellors are well-versed in addressing a wide range of issues and utilize evidence-based practices to ensure that every client receives the best possible care.

Available in Key Areas of Dhaka

MindSheba offers services across major locations in Dhaka, ensuring that individuals from various parts of the city can access quality mental health care. The key areas include:

• Uttara
• Banani
• Banasree
• Moghbazar
• Green Road
• Mirpur
• Dhanmondi
• Mohammadpur

Each of these areas has a network of skilled and certified psychologists ready to provide professional support, offering clients personalized treatment plans that suit their individual needs.

The Benefits of MindSheba Counselling and Psychotherapy Services

1. Personalized Approach: Every client has unique challenges. MindSheba’s psychologists tailor their counselling and therapy sessions based on individual concerns, ensuring a personalized approach to mental health care.
2. Confidential and Safe Environment: Clients are provided with a safe, confidential space where they can freely express their emotions without fear of judgment. This creates a therapeutic environment conducive to healing and self-exploration.
3. Online and In-Person Services: MindSheba offers both online and in-person counselling sessions, making it easier for clients to choose a format that best fits their lifestyle and comfort level.
4. Expert Psychologists: The team of psychologists and counsellors at MindSheba is composed of highly trained and experienced professionals who specialize in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and more.
5. Wide Range of Services: MindSheba provides support for a wide variety of mental health concerns, including but not limited to:

Key Mental Health Issues Addressed by MindSheba

Anxiety and Stress

Anxiety and stress are increasingly common in today’s fast-paced world. Whether due to personal, professional, or societal pressures, managing stress is crucial for maintaining mental well-being. MindSheba’s expert psychologists help clients develop coping strategies to manage stress and regain balance in their lives.

Depression

Depression can significantly impact an individual’s quality of life. MindSheba offers compassionate counselling and psychotherapy for individuals dealing with depressive symptoms, helping them build resilience and find their path to recovery.

Relationship Counselling

Relationship problems can cause emotional turmoil. Whether you’re dealing with communication issues, conflict resolution, or emotional disconnection, MindSheba provides couples and family counselling to restore harmony and understanding in relationships.

Trauma and PTSD

For those who have experienced trauma, MindSheba’s PTSD counselling services help individuals process their experiences and begin their healing journey. The therapists use evidence-based techniques to address trauma’s psychological impact and help clients reclaim their lives.

Child and Adolescent Counselling

MindSheba also offers specialized counselling for children and adolescents dealing with academic stress, social difficulties, or family issues. The counsellors work closely with both the child and their families to ensure a holistic approach to mental well-being.

Why MindSheba Stands Out

• Accessible Locations: With services available across Dhaka (Uttara, Banani, Banasree, Moghbazar, Green Road, Mirpur, Dhanmondi, and Mohammadpur), clients have the convenience of accessing mental health care close to their homes.
• Expert Team: MindSheba’s team of psychologists has extensive training and experience, providing top-quality care tailored to each client’s unique needs.
• Holistic Approach: MindSheba believes in a holistic approach to mental health, where emotional, psychological, and physical well-being are all interconnected. Their therapy plans aim to improve overall life satisfaction.

Best Counselling psychologist in Dhaka

Afroja Sultana

Afroja Sultana is the best female senior Counselling psychologist in Dhaka. She did her MS in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). She is available in Uttara, Banasree, Moghbazar Branch.

Dr. Srijony Ahmed?

Dr. Srijony Ahmed is a female psychiatrist in Dhaka. She did her MD in Psychiatry, MBBS in Dhaka medical college (Dhaka University). She also did work in collaboration with International Dementia Academy of Bangladesh to develop a dementia care system.She is available in Moghbazar Branch.?

Dr. Susmita Sarkar

Dr. Susmita Sarkar is a female psychiatrist in Dhaka. She did her CCD in BIRDEM, Professional masters in speech and language therapy- communication disorders (Dhaka University), MCPS in Psychiatry, MBBS in Dhaka national medical college (Dhaka University). She is available in Mohammadpur Branch.

Hasanuzzaman Al Bannah

Hasanuzzaman Ali Bannah is the best male psychotherapist in Dhaka. He did his MSc in Clinical Psychology (Dhaka University), BSc in Psychology, (Rajshahi University). He is available in Mohammadpur Branch.

Kamrun Nahar Khan?

Kamrun Nahar Khan is the best female senior Counselling counsellor in Dhaka. She did her MS in Educational and Counselling Psychology (Dhaka University), BSc in Psychology (Dhaka University). She is available in Uttara Branch.?

Lutfun Nahar

Lutfun Nahar is the best female senior Counselling psychologist in Dhaka. She did her MPhil in Clinical Psychology (Dhaka University), MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). Her additional activities are working with Cool Kids Manual (as translator and maiden implementer) in a combined research work between University of Dhaka and Macquarie University, Sydney, Australia. She is available in Mirpur Branch.

Mst. Swampa

Mst. Swampa is the best female psychotherapist in Dhaka. She did her M.Phil in Clinical Psychology (Dhaka University), MSc in Clinical Psychology (Dhaka University), B Sc (Hon’s) in Psychology (Rajshahi University). She is available in Dhanmondi, Mohammadpur Branch.

Mostak Ahamed Imran?

Mostak Ahamed Imran is the best male senior Counselling play therapist in Dhaka. He did his MPhil in Educational Psychology (Dhaka University), MA in Play Therapy (University of Roehampton, London), MSc in Educational Psychology (Dhaka University), BSc in Psychology (Dhaka University). He is an expert in Play Therapy. He is available in Green-Road Branch.

Nayeema Haque

Nayeema Haque is the best female talk therapist in Dhaka. She did her MSc in Educational and Counselling Psychology (Dhaka University), BSc in Educational and Counseling psychology (Dhaka University). She is available in Online.?

Rajon Das Jony

Rajon Das Jony is the best male senior Counselling psychologist in Dhaka. He did his MS in Educational and Counselling Psychology, (Dhaka University), BSc in Psychology, (Jagannath University). He is available in Banani, Moghbazar Branch.

Sharmin Akter Shetu

Sharmin Akter Shetu is the best female senior Counselling psychologist in Dhaka. She did her MSc in Educational and Counselling Psychology (Dhaka University), MSc in General Psychology (Eden Mohila College), BSc in Psychology (Eden Mahila College). Her additional study in Psychotherapy Course (Bangabandhu Sheikh Mujib Medical University). Scholarship (Online) on Community Rehabilitation Service (Queen's University, Canada). She is also a Master Trainer of Mental Health First Aid (MHFA) Psychological First Aid (PFA), Gender-Based Violence (GBV). She is available in Mirpur Branch.

Shamsun Nahar?

Shamsun Nahar is the best female senior psychologist in Dhaka. She did her MSc in Clinical Psychology (Dhaka University), BSc in Psychology (Dhaka University). She is a humanitarian mental health expert who has been working in the field for the last 15-years and recently working as a Senior Clinical Psychologist at MindSheba. She is available in Moghbazar Branch.?

Conclusion

In Dhaka, MindSheba is setting the benchmark for mental health services, offering the best counselling and psychotherapy for individuals, couples, and families. With its wide range of services, expert team of psychologists, and convenient locations, MindSheba ensures that everyone can access the mental health care they need. Whether you live in Uttara, Banani, Banasree, Moghbazar, Green Road, Mirpur, Dhanmondi, or Mohammadpur, you can rely on MindSheba for compassionate and effective support.

Take the first step towards better mental health by reaching out to MindSheba today. With their professional care, you can find the healing and balance you deserve.