Benefits of Zinc Supplementation
iThrive Academy & Research Centre
Become iThrive's Certified Functional Nutritionist by iThrive Academy, India’s first Functional Nutrition Institute.
Zinc is one of the most crucial elements found in the human body. It is a micronutrient that is required for the body’s healthy functioning. For example, Zinc gets absorbed in the small intestine and is essential for a variety of metabolic processes, including DNA and protein synthesis. It is necessary for cell growth as well as for supporting the body's immune system. And is found in several meals, including cereals, chicken, meat and seafood.
Zinc deficiency has no distinct symptoms; however, it can cause growth retardation, Diarrhoea, baldness, glossitis, nail dystrophy (thin and brittle nails), impaired immunity, and hypogonadism in males. Zinc deficiency is more common in people who suffer from malabsorption, malnutrition, alcoholism, and inflammatory bowel disease (IBD).?
Supplements are often used to treat zinc deficiency. These supplements are also prescribed to help treat Diarrhoea, age-related macular degeneration, upper respiratory infection (URI), wound healing, and human immunodeficiency virus (HIV).
Digital Marketing Executive at Biogetica
2 年Zinc supplementation is often overlooked, but it can have a significant impact on overall health. From boosting the immune system to aiding in wound healing, the benefits of this simple supplement are worth exploring. Don't underestimate the power of zinc and the positive impact it can have on your well-being.