Benefits of Marathon Running in Professional Life!!
Dinesh Shilak
Rich Experience in Delivery | IT Project Management Specialist | Transforming Ideas into Successful Projects | Technology Innovation | Streamlining Project Lifecycles | Marathon Runner
Marathon running is a great way to challenge oneself physically and mentally. Here are some potential benefits that marathon running can offer in professional life:
Discipline: Marathon training requires discipline and commitment to sticking to a training schedule, getting adequate sleep, and maintaining a healthy diet. These habits can translate into the workplace, helping one to stay focused and motivated to achieve goals.
?
Stress Management: Marathon running is a great way to relieve stress, which can help improve one's overall mental health and performance at work. The stress of training and completing a marathon can also help one to develop resilience and cope with stressful situations in the workplace.
?
Goal Setting: Setting a goal to complete a marathon requires planning and focus. This can help one develop goal-setting skills that can be applied to professional life, such as creating action plans and tracking progress.
?
Teamwork: Participating in a marathon can also offer an opportunity to connect with other runners and work as a team to achieve a common goal. This can improve teamwork skills that are essential in the workplace.
?
Networking: Participating in a marathon can also offer opportunities to connect with other professionals and build a professional network outside of the workplace.
?
Overall, participating in a marathon can offer many benefits that can help one become a more well-rounded and successful professional.
Experienced HR professional with a passion for developing talent and driving organizational success.
1 年Thanks for sharing ...Yes I agree .... running offers several benefits for professionals, including increased focus, improved productivity, and enhanced leadership skills. It is a great way to improve physical and mental health while also boosting career success
Leading eCommerce Product Engineering Team | Driving Digital Transformation, Product Engineering, and Delivery Excellence | Building High-Performing Teams | Author of 'LeaderSinksShip'
1 年Just wanted to one more point is consistency along with discipline, both are the core value to win marathon of life. Thanks for sharing
Delivery Head @Bacancy | PMP, PMI-ACP | Author | LinkedIn Top Voice in Thought Leadership, Public Speaking, People Management and Life Coaching
1 年Wow.. this is so informative. And a good initiative to show benefits of it.