Benefits of Guava
Guavas are tropical trees originating in Central America.
Their fruits are oval in shape with light green or yellow skin and contain edible seeds. We can also make use of guava leaves as an herbal tea and the leaf extract as a supplement.
Guava fruits are rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits.
Here are some of the benefits of guava fruit:
- Guava are the best source of Immunity Booster
- Guava helps to Lower the Risks of Cancer
- Diabetes-Friendly
- Guava keeps our Heart Healthy
- Guava helps to Treats Constipation
- Guava Improves Eyesight
- Women also eat Guava During Pregnancy for better health
- Guava leaves helps to Beat Toothache
- Stress Buster
- Good For Your Brain
- Guava is also good for Weight Loss management
- Guava helps to get rid of Cough and Cold
- guava have an Anti-Ageing Properties
- Guava helps to Improve Complexion
- Guava Improves Texture
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I m farmar. Crop schedule consultant and open for consulting advices on an Orgenic agriculture to commercial.
3 年I have plant dear sir Red guava