Bellybutton point

If you experience constipation, diarrhoea, stomach tension, stomach aches of unknown cause etc. please try lightly tapping the pressure point at the bellybutton.

*As you can see in the image the bellybutton is marked with red.

Lay down and lightly tap the bellybutton with a fist. You may feel like your intestines are moving but that means it's working. Please try it every day.

Please do not do this if you're pregnant.