Being Your Authentic Self

People often pretend to be something or someone they aren’t. Often in social situations, people act differently than they do with their close friends and family. However, staying true to who you are is important, i.e., being your authentic self.

It’s natural that people want to be accepted, but the key to staying true to yourself is not worrying too much about what others think or believe. People should accept you for who you are. Don’t waste your time on people who don’t.

1.???You can’t live up to the person you are pretending to be.?

If you aren’t being your authentic self, you will falter at some point. It’s not a matter of if but when. Did you ever notice that people who lie often tell a different story later? This is because they won’t remember what the story was in the past and have no choice but to make up new details. If you are pretending to be someone you are not, this is essentially the same as lying.

2.???Know who you are.?

It’s important to know yourself. This may seem like an obvious statement, but many people don’t know who they are. Dig deep to discover the subtle aspects of your life that you tend to ignore or keep hidden. There is no need to hide your true personality because that is who you are. You can’t change that.

3.???Stop trying to be someone else.?

Everyone has people they look up to. However, looking up to someone and trying to be them is not the same. Emulating some of their desirable traits is worthwhile, but make sure you aren’t stepping outside of who you are deep down.

4.???Don’t compromise on your values.?

If you believe in something, stand firm. Sometimes, you’ll have no choice but to make some compromises, but don’t cave in if they go against your beliefs. You must live with these choices. You want to be able to sleep at night.

5.???Negativity should not be a character trait you accept.?

You won’t get far with negativity. This is not who you truly are if you are a negative person. Remember, you don’t come out of the womb being negative. It’s something you learn. It’s time to unlearn it.

6.???Keep a Journal.?

Keeping a journal is one of the best ways to figure out “who you are.” People often find that it is easier to be honest when writing down their thoughts. A journal will allow you to reflect on who you are, and then you can act accordingly.?

By Dr. Amin Sanaia