Being Successful: Bringing Everything Back to self
Bringing everything back to self brings beauty and grace into our lives.

Being Successful: Bringing Everything Back to self


We all have stories.? Stories about what happened to us in childhood, as teenagers, as young adults and at various turning points in our lives.?

Our stories have a limited purpose.? They can help us to define our why, the reason we get out of bed in the morning and do what we do.? They can show us what we want and don’t want in life, how we want to act and not act, who we want to model ourselves after or not.

Our stories become self-destructive or just a waste of time if we use them to explain how we are or how things are in our life.? “I’m just time challenged. I can never get anywhere on time.”? “I don’t know how to (fill in the blank). It’s just something I'm not good at.”

The only thing that we can control is ourselves – how we feel and act, our attitude and outlook on life, what we make of what we experience in our life and the world around us.

It can be confronting to bring everything back to ourselves. If someone is acting like an idiot and we feel angry or hurt, we need to bring it back to ourselves.

Why? Because we are the one having a reaction. This person is getting to us, and that’s a gift.? How can this possibly be a gift?? It’s showing us a bit that’s broken and that can be used as an ‘in’ to manipulate or control us.? It’s showing us a bit that needs some understanding, compassion, and love.

Why talk about stories and reactions, and what does this have to do with success in business?? These stories and reactions can be patterns we use, consciously or unconsciously, to sabotage our success or to keep us from being only so successful.

What we bring to business that attracts clients and customers to us is who we are and how we make them feel when they are around us.? It's about the presence we hold.

We must be competent at what we do and how we do it. And, there are lots of people that do the same thing as us. In order to stand out in a crowd, we need to love the parts of us that are sabotaging our success. That are getting in the way of us moving forward.

The only way to do that is to bring back every reaction we have to someone or something else back home to ourselves. This can feel sharp and unsettling.? But we can reframe it. Actually, it’s an amazing opportunity to let go of something that’s holding us back and keeping us small or keeping us from realizing that goal, completing that project or landing that new client. That’s hopeful.

When we bring it back to ourselves and acknowledge, “Hey, I’m really angry or hurt”, and then sit with it for a moment, something shifts inside of us.? When we acknowledge our feelings, stop judging the other person and ourselves for having a reaction, for not handling the situation better, for saying something 'stupid' or whatever, we feel different, like a weight has been lifted off of our shoulders. We can just accept this is how it is.? “It’s not about me. This person is lashing out, not because of me, but because of something that's happening inside of them.”

Once we are no longer in judgment, we can bring in gratitude. Gratitude that we have the courage to look at ourselves with new eyes and be real with what’s going on, and not make it about somebody else.? Gratitude that we don't have to take on the dramas of others and make them our own.? Gratitude that we can let go of what's been bothering us and see the situation from a fresh perspective.

Gratitude is a key. Gratitude helps us do a better job and not backdoor ourselves with negative self-talk or making someone else’s bad hair day our fault or our responsibility.

We can do and be our best without becoming mired in our client’s dramas, unreasonable demands or poor behavior. As leaders, it is not kind to ourselves or those under our charge to become doormats or compost bins for our clients.

Gratitude and acceptance can light the way for new kind of business acumen and entrepreneurial spirit that supports the best interests of all concerned.

ingomu Life Coaching Coaching & Mentoring Personal Coaching


Anne Trager, CHPC, PCC

Human Potential Expert | Executive Performance Coach | Helping Leaders Get Real Results | Speaker | Founder, Potentializer Academy | Strategy - Leadership - Resilience - Communication | ???? ????

1 年

Totally agree with you, Arlene! It's all about looking inward and understanding ourselves better. We often tend to play the blame game when things go wrong, not realizing that the problem might be within us. And hey, let's not forget about our triggers! They tell us so much about ourselves - what makes us tick, what makes us uncomfortable or angry. Understanding these triggers can help us handle situations better. By bringing it back to self, we can grow and evolve in ways we never thought possible!

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