Becoming a Published Author: Navigating Learning Difficulties, Autism, ADHD, and Imposter Syndrome

By Amy Hall

Advanced Specialist Behaviour Practitioner | Disability Advocate | Educator | Consultant|

Author :)

For years, the idea of becoming a published author seemed like a distant dream—something meant for people who had it all figured out, who had the "right" background, and certainly not for someone like me, navigating learning difficulties, Autism, ADHD, and battling severe imposter syndrome.

But here I am, proud to share that I am now a published author, featured in Passion and Purpose by Women Changing the World Press. The journey has been nothing short of transformative, and I want to share how I overcame the barriers that once felt insurmountable. If you’ve ever doubted yourself or felt like you’re “not enough,” this is for you.

The Challenges of Learning Differences

Having Autism and ADHD meant I experienced learning in ways that didn't fit neatly into the conventional system. I struggled with processing information in linear formats, and focusing for long periods was a battle. Often, I would wonder, “How can I write a book if I can’t even manage to organize my thoughts?” I had a million ideas but struggled with structure.

Over time, I realized something critical: our differences are strengths, not limitations. The way my brain works allows me to see connections others might miss. Once I embraced how I learn and process information, I was able to write in ways that felt natural to me, using my unique perspectives to bring fresh ideas to the table.

Autism and ADHD: Embracing Neurodiversity in Writing

Autism and ADHD often come with a package of creativity, intense focus on topics we’re passionate about, and a unique lens through which we view the world. These were all tools I could leverage, rather than obstacles. I learned to break tasks into smaller, manageable pieces—writing in short bursts rather than long sessions. Visual supports like mind maps helped me outline thoughts, and sensory breaks ensured I could recharge when overstimulation crept in.

Autism taught me to embrace routine, while ADHD encouraged me to take bold, creative risks. Together, they shaped my writing process in ways I never expected. Instead of viewing my neurodivergence as a hurdle, I leaned into it and found ways to make it work for me.

Imposter Syndrome: The Invisible Wall

Perhaps the hardest battle wasn’t external but internal. Imposter syndrome is the voice in your head that says, “Who are you to do this? You’re not good enough. You’ll never be successful.” This voice nearly stopped me in my tracks many times, especially when comparing myself to others who seemed to “have it all together.”

What I came to realize is that imposter syndrome lies. It lies to keep us small; to make us believe we don’t deserve success, and to trap us in the comfort zone of inaction. But success and growth don’t happen in the comfort zone.

So how did I push through? Here are a few tips that helped me take the plunge and do what once seemed impossible:

1. Acknowledge Your Worth

We all have unique strengths and perspectives that the world needs. The fact that you are considering something outside of your comfort zone means you are already braver than you realize. Acknowledge that your experiences, however different or difficult, are valuable. Embrace your strengths and recognize that your voice matters.

2. Break the Task into Bite-Sized Pieces

Overwhelm can paralyze us. Whether it’s writing a book or starting a new project, break it into smaller, more manageable tasks. Focus on the first step, not the entire staircase. Small wins build momentum, and that momentum will carry you further than you think.

3. Find Your Support System

Surround yourself with people who believe in you, especially when you don’t believe in yourself. I had mentors, friends, and colleagues who reminded me of my potential when I couldn’t see it. Having a strong support network is invaluable when facing doubt.

4. Reframe Failure as Learning

One of the biggest shifts for me was seeing failure not as something to avoid, but as a necessary part of the journey. Every misstep was a learning opportunity, and every setback was a step forward in disguise. Don’t be afraid of mistakes—they’re part of the process.

5. Celebrate Small Victories

Each step forward is a success. Celebrate the progress, no matter how small. For me, even completing a single chapter felt like a win, and each milestone-built confidence. Recognize and reward yourself for showing up, even when it’s hard.

6. Silence the Inner Critic

When imposter syndrome rears its head (because it will), learn to recognize it and shut it down. Remember, the critic in your mind is only a reflection of fear, not reality. Focus on what you can control—taking action, learning, and growing.

Taking the Plunge

Becoming a published author was once something I thought I’d never achieve. But the truth is, we are all capable of more than we think, and often, the biggest barrier is simply taking that first step. Whether it's writing a book, starting a business, or pursuing a dream you’ve tucked away for years, take the plunge. It may just lead to something amazing.

If you are doubting yourself today, take heart: you are not alone. Push past the fear, embrace your differences, and dare to believe that your dreams are possible. They are.

After all, the world needs your story.

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