BECOME THE ABSOLUTE BOSS OF YOUR MICROBIOME

WHAT NUTRITION SHALL I EAT IF I WANT TO HEAL MY GUT?

Most of us know what foods mess with our digestive systems. Some people struggle with gluten. Others with dairy. And others with....Our gut’s reaction is swift when it comes to foods that don’t agree with us. But what about the foods that can help heal our gut, make chronic conditions disappear and restore our health?

While most of us know fermented foods  like kimchi, kombucha and pickled ginger are great for our gut......there are certain foods that are subtly disrupting your microbiome, causing chronic inflammation and disease. But the catch is they may not be the same for everyone. We’re all unique, after all. So how do we know what you and you alone should be eating? How do we know which foods are perfect for OUR gut and which foods are murder for OUR unique microbiome? How can we know the #1 food to  AVOID for optimal gut health and vitality? Fortunately, there’s a solution.

WE CAN HAVE A CHECK UP OF OUR MIROBIOME AND BECOME THE MASTER OF THE TRILLIONS OF BACTERIA THAT LIVE OVERTHERE