Because he doesn’t just think it, or know it: because he lives it.
Please call me by my true names by Thich Nhat Hanh.
Do not say that I’ll depart tomorrow
Because even today I still arrive.
Look deeply: I arrive in every second
To be a bud on a spring branch,
To be a tiny bird, with wings still fragile,
Learning to sing in my new nest,
To be a caterpillar in the heart of flower,
To be a jewel hiding itself in a stone.
I still arrive, in order to laugh and to cry,
In order to fear and to hope,
The rhythm of my heart is the birth and
Death of all that are alive.
I am the mayfly metamorphosing on the
Surface of the river,
And I am the bird which, when spring comes,
Arrives in time to eat the mayfly.
I am the frog swimming happily in the
Clear water of a pond,
And I am also the grass-snake who,
Approaching in silence,
Feeds itself on the frog.
I am the child in Uganda, all skin and bones,
My legs as thin as bamboo sticks,
And I am the arms merchant, selling deadly
Weapons to Uganda.
I am the 12-year-old girl, refugee
On a small boat,
Who throws herself into the ocean after
Being raped by a sea pirate,
And I am the pirate, my heart not yet capable
Of seeing and loving.
I am a member of a death squad, with
Plenty of power in my hands,
And I am the man who has to pay his
“debt of blood” to my people,
dying slowly in a forced labor camp.
My joy is like spring, so warm it makes
Flowers bloom in all walks of life.
My pain is like a river of tears, so full it
Fills up the four oceans.
Please call me by my true names,
So I can hear all my cries and my laughs
At once,
So I can see that my joy and pain are one.
Please call me by my true names,
So I can wake up,
And so the door of my heart can be left open,
The door of compassion.
Pauline Christy Counselling Therapy Services Braintree Essex
6 年Hello, I am very interested in any workshops That you will be leading. Many thanks Pauline Christy . And yes laughter is best medicine .
Addiction Yoga Therapist at Living Longer recover
7 年True soul voice of loving heart within.
Author | Incense Maker | Drinks' Crafter
7 年yet we think we are separate...