The Beauty of Building Meaningful Connections Through Outdoor Activities
Mary Louise Rose
Hormonal Health & Wellness Coach | Supporting busy professionals in balancing hormones & achieving sustainable wellness | Personalized strategies for lasting transformation
Have you noticed how the energy shifts when you’re outside?
That crisp October air, the vibrant colors, and the natural rhythm of autumn create the perfect backdrop—not just for enjoying the season but for making genuine connections with others too.
Something you might not have thought of: Networking doesn’t have to feel like another task on your to-do list.
It doesn’t have to be confined to stuffy conference rooms or endless Zoom meetings. In fact, outdoor activities offer a unique way to build relationships and take care of yourself at the same time.
Yes! You can connect, network, and thrive professionally while feeling stronger, healthier, and more balanced. Let’s dive into why outdoor networking could be the game-changer you’ve been waiting for ??
The Power of Networking Outdoors
When was the last time you met someone outside of the office or virtual space and genuinely connected with them? There’s something about stepping outside, away from the usual confines of work that allows for deeper conversations and more meaningful relationships.
Outdoor networking activities—whether it’s hiking with a professional group, attending an industry event in a scenic setting, or simply taking a walk with a colleague—can create an environment where you’re more relaxed, open, and authentic. And that’s where the real magic happens.
Think about it: Instead of the pressure-filled networking mixer, you’re having a conversation while walking a beautiful trail, or maybe you’re part of a yoga session followed by a coffee chat. The setting itself lowers stress, allowing for more genuine exchanges and stronger bonds. And let’s be honest—when we feel more at ease, we’re more likely to make connections that actually stick.
Why This Matters for YOU ??
As a driven professional, I know you’re focused on career growth, but you’re also battling those frustrations—like feeling tired, stuck, or overwhelmed by the pressure to stay healthy while climbing the corporate ladder. Here’s the thing: Networking doesn’t have to come at the cost of your well-being. In fact, it can enhance it.
Let’s look at how outdoor activities can serve both your professional life and your health:
A New Approach to Networking That Feels Good ??♀???♀???
This isn’t about squeezing more into your schedule. It’s about shifting how you think about networking and using outdoor activities to enhance your energy, strengthen your body, and build your professional circle—all at the same time. By combining fitness with networking, you’re setting yourself up for growth that feels good, inside and out.
So, what’s next?
This October, I encourage you to step outside, engage in activities that make you feel strong, and open yourself up to new professional connections in the process. Because when we take care of our health, we show up stronger in every area of life—including our careers.
Let’s make this autumn a season of growth—personally, professionally, and physically. If you’re ready to explore how I can help you incorporate wellness strategies that align with your goals, let’s talk.
领英推荐
To your health and happiness,
Mary Louise ??
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Personal Note From Mary Louise:
I've been there... Trying to do all the things for everyone and feeling exhausted and spent at the end of the day because I was too busy taking care of everyone else.
I remember catching my reflection in the mirror and seeing muscle tone continuing to deplete and knowing I wasn't doing anything to combat it. I was able to figure out a way for myself to integrate all health aspects of nutrition, fitness and mindset which ignited my passion to help others.
Through my coaching I enjoy helping others gain momentum and create transformation for themselves.
#healthyhabits #worklifebalance #wellnessjourney #mindfulliving #healthandwellness #personalgrowth #healthgoals #holistichealth #stressmanagement #healthyliving #outdoorexercise #professionalgrowth #healthyliving #networking
I Help Coaches, Freelancers & Service Providers Close High Ticket Sales & Add An Extra $5K/Month Through My New MOM Method ??
1 个月?There’s something about fresh air and nature that sparks real connections.
Executive Director of Sales
1 个月This is great...thanks Mary Louise! This time of year is especially wonderful!
Co-Founder of Magical Audios | Coach for Women in Product
1 个月aah this is so true. i remember doing walking 1:1s and being outdoors makes such a difference in one's mood especially when it's been a tough day/week.