Beat that holiday stress with these tips and more!??????

Hello,

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Wishing you a very warm holiday season and a happy new year! What an amazing year it has been.?Thank you so much for the chance to connect with you throughout this past year.?

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I hope you enjoy the collection of articles and interviews below.?As always, feel free to hit reply and suggest topics you would like to see next year, or whatever else you might want to share.

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Thank you again for a wonderful 2022- looking forward to 2023 with you!

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Warmly,

Dr. Chloe?Carmichael PhD | Licensed Clinical Psychologist

PS If you are looking for a last-minute holiday gift for a loved one (or even for yourself!) I hope you will consider my books on?anxiety?and?dating.?Both books are available in paper, ebook or audiobook. If you have books already and you enjoyed them, please know how much I would appreciate an Amazon review. Thank you so much for your support!

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Latest Interviews

Harness the Power of Your Anxiety with Dr. Chloe Carmichael

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Addressing Anxiety and Seasonal Depression with Dr. Chloe Carmichael

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REINVENTED with Renowned Clinical Psychologist Dr. Chloe Carmichael, PhD

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Make your holidays stress-free with these tips! ??

How To Have Stress-Free Family Holidays

The holiday season is here, and while this can be a wonderful and joyous time it can also come with plenty of stress.?If you’re lucky enough that your entire family is full of nothing but warmth and kindness (or at least courtesy), then you may not even need to read this blog- congratulations! However, many people who enjoy a larger extended family find there may be one person in the mix who maybe is “more difficult”.?Continue reading.

Looking for the perfect holiday present for family, friends and colleagues??Nervous Energy book makes a great holiday gift! ??????

"Practical, Personal, Actionable. Love the reframe of anxiety as energy, a call to preparedness. I very much appreciated the real-world stories, author's own story, and most-importantly, the actionable exercises throughout the book, particularly the integration of 3-part breathing. Psychology writing often lacks practical application, Dr. Carmichael's book is the opposite."

-?Lucas Rockwood

Internationally-renowned yoga teacher, trainer, TEDx speaker, serial entrepreneur & founder of YOGABODY

Get it here!

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