Battisa | 32 Mix of Spices & Herbs

Battisa | 32 Mix of Spices & Herbs

Battisa, a blessing for Women’s Health Sutkeri ko Ausedhi or Masala - ???????? ?? ???? - ???????? ?? ????

Battisa powder is a traditional herbal mixture consisting of 32 different spices and herbs, and it is widely used in Nepal, especially for pregnant and lactating women, as well as for women experiencing various health issues.

It is a powdered mixture of 32 Ayurvedic herbs and spices.?It contains locally available medicinal and herbal plants. The powder is added with other ingredients to make special kind of food suited for pregnant and lactating women. It is widely believed that it possesses beneficial or curative effects to the women who have health problems such as, excessive bleeding, pain in lower abdomen, miscarriage, etc. ?It has been used not only as food but also as Ayurvedic medicine. ?The amount of Battisa powder mixture - in sutkeri ko Ausadhi production varies from family to family, region to region, there is alway local influence.

Spices and herbs have been in use for centuries both for culinary and medicinal purposes. Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also protect from acute and chronic diseases.

This herbal mixture is known for its potential medicinal properties and nutritional value. Here is some information about the individual herbs included in Battisa powder, it is very pride spices mix from Nepal.

Let's learn what is made of the actually Battisa and it's health benefits. e herbs collectively offer a wide range of health benefits, making Battisa powder a valuable traditional remedy in Nepal, particular

  1. Amala (Indian Gooseberry): Rich in vitamin C, it boosts immunity and has antibacterial and anti-inflammatory properties.
  2. Arjuna: Used for heart health, it strengthens and tones the heart muscle.
  3. Ashwagandha: Helps manage stress, anxiety, and has immune-boosting properties.
  4. Baayubidanga: Relieves headaches and insomnia.
  5. Barro: A great source of vitamin D and calcium.
  6. Bel (Wood Apple): Effective for digestive issues and inflammation.
  7. Bhringaraja: Known for its antioxidant properties and immunity-building abilities.
  8. Gokhru (Tribulus terrestris): Useful for urinary disorders and improving sexual health.
  9. Harro (Chebulic Myrobolon): Helps with nervous irritability and indigestion.
  10. Dalchini (Cinnamon): Used for balancing insulin, improving gut health, and reducing infections.
  11. Kaphal (Bayberry): Helps with headaches, toothache, and eye problems.
  12. Kausso (Mucuna Pruriens): Aids in improving sleep and reducing body fat.
  13. Kachur (East Indian Arrowroot): Manages symptoms of cough and cold.
  14. Gurjo (Heart-leaved Moonseed): Known for its immune-boosting properties.
  15. Jeera (Cumin): Stimulates milk production and has iron, beneficial for new mothers.
  16. Jethimadhu (Liquorice Root): Used to treat respiratory problems, skin infections, and more.
  17. Jwaano (Ajwain or Lovage): Helps with bloating, gas problems, and urinary tract diseases.
  18. Kurilo (Asparagus): Rich in folate, it aids in pregnancy and breastmilk production.
  19. Koirala (Mountain Ebony): Used for various health issues, including diarrhea, heartburn, and skin diseases.
  20. Majitho (Indian Madder): Beneficial for menstrual disorders and blood disorders.
  21. Marich (Black Pepper): Helps improve blood sugar levels and lower cholesterol.
  22. Nagkesar (Indian Rose Chestnut): Promotes blood flow and aids in wound healing.
  23. Naagarmoothe (Cyperus Scariosus): Has anti-hyperglycemic and anti-inflammatory properties.
  24. Pasanbhed/Pakhanbhed (Rock Foil Coleus): Helps manage ulcers and relieve coughing.
  25. Pipala (Long Pepper): Aids in digestion and milk production in lactating mothers.
  26. Punarnava (Spreading Hog Wood): Used for anemia, eye health, gout, and heart issues.
  27. Sataawar/Bankurilo (Wild Asparagus): Supports healthy pregnancy outcomes and digestion.
  28. Shankhapuspee (Butterfly Pea): Rich in antioxidants, it reduces fatigue and slows aging.
  29. Simal (Red Cotton Tree): Used for wound healing and stopping bleeding.
  30. Sutho (Dry Ginger): Effective against germs, period pains, and bloating.
  31. Tejpat (Bay Leaves): Acts as a stress buster and natural wound healer, improves digestion, and supports heart health.
  32. Thulo Okhati (Astilbe Rivularis): Used for pre and post-pregnancy recovery.

These herbs collectively offer a wide range of health benefits, making Battisa powder a valuable traditional remedy in Nepal, particularly for women's health during pregnancy and post-pregnancy phases. It's important to note that these herbal remedies have been traditionally used for generations and are deeply rooted in local culture and knowledge.

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