BANISH SUICIDAL THOUGHTS: “Choose Life and Seek Help”

The escalating occurrence of suicide among individuals is an alarming and concerning issue. We are currently witnessing the harsh reality of an economic recession, which has taken a significant toll on people’s lives. Regardless of the severity of the challenges we face, ending one’s life should never be the sole recourse.

There are moments when people may find solace in the idea of escaping their problems by falling into a deep slumber, free from bullies, emotional trauma, troubles, and the weight of their issues. However, it’s essential to consider whether sharing their problems with others could offer at least a partial solution. The mere act of being alive is a precious gift, and it’s vital to remember that where there’s life, there’s hope. It’s understandable that some individuals might fear becoming the subject of ridicule if they share their problems. Nevertheless, it’s important to recognize that everyone’s circumstances are unique, and help is available in various forms. It's truly saddening to learn about recent instances where individuals, burdened by financial debt, have chosen suicide, leaving their family members to bear the aftermath. Nobody should ever be pushed to such an extreme point. Taking one’s life is a decision that carries significant moral and legal consequences. It’s important to spread awareness about the importance of seeking help and support, as there are resources available to assist individuals in their times of need.

The rising number of reported suicide cases in Nigeria is a deeply concerning trend that calls for urgent attention and action. It reflects a complex set of issues, including economic hardships, social pressures, mental health challenges, and the need for improved support systems.

The statistics from the World Health Organization (WHO) reveal the gravity of the situation. In 2016, Nigeria recorded more than 17,000 suicides, making it the country with the highest suicide rate in Africa at the time. These numbers underscore the need for a comprehensive approach to tackle this issue.

The legal framework, as enshrined in Section 33 of the 1999 Constitution as amended, unequivocally emphasizes the right to life. It underscores that no individual should have their life taken away intentionally or unintentionally, except as a consequence of a court-sanctioned death sentence for a criminal offense they have been found guilty of. This provision reinforces the sanctity of human life and the duty of the state to protect it.

In addressing the growing concern of suicide, it is imperative to foster an environment that encourages open conversations about mental health, provides accessible mental health services, and combats the stigmatization associated with seeking help. Additionally, economic and social support systems need to be reinforced to assist those who are grappling with financial and emotional challenges. There are cases in which individuals burdened by debt consider suicide, but later, they reconsider and opt to confront their financial challenges head-on.

?There is no doubt that people in excruciating pain due to a serious illness may consider suicide. What if the ailing individual contemplating suicide ultimately experiences a recovery? However, intentionally ending one’s life is not a compassionate or dignified way to face death.

Suicide prevention efforts should involve collaboration between government agencies, healthcare providers, mental health professionals, non-governmental organizations, and the broader community. Together, they can work towards reducing the alarming rates of suicide and ensuring that every individual has the opportunity to seek help and live a life free from the threat of suicide.

Suicide is a complex and deeply distressing problem that affects individuals and communities worldwide. This is not limited to any particular age, gender or socioeconomic group, making it a universal concern.

?To tackle this serious problem, it is essential to delve deeper into its various aspects.

?Mental Health: Mental health plays an important role in suicide. The issue of suicide is indeed a serious and distressing one. It’s crucial for individuals facing difficult situations to reach out for help and support rather than resorting to such a drastic and irreversible decision. Sharing problems and seeking assistance can often lead to solutions and provide relief. Every life is valuable, and there is always hope for a better tomorrow. It’s important to raise awareness about the importance of mental health and support for those in need. It’s vital to emphasize the importance of reaching out to friends, family, or professionals for support when facing difficult circumstances. Suicide is a tragedy that can often be prevented with proper assistance and intervention. Many people contemplating or considering suicide are struggling with mental health issues such as depression, anxiety or bipolar disorder. It Is important to raise awareness of these conditions, reduce stigma and ensure those who need it have access to appropriate mental health care.

?Warning Signs: Recognizing the warning signs of suicide is important for prevention. These signs may include expressing feelings of hopelessness, withdrawing from social activities, donating property, or talking about wanting to end your life. Knowing these signs and taking them seriously can save lives.

?Prevention and Intervention: Suicide prevention efforts include a combination of public education, access to mental health services, crisis hotlines, and community support. Timely intervention, whether from friends, family or professionals, can make a significant difference in preventing suicide.

?Survivor Support: Suicide has a profound impact on loved ones left behind. Providing support and resources to survivors of suicide is essential to help them cope with loss and grief.

?Global Perspective: Suicide rates vary by region and the underlying causes can vary significantly. It is essential to consider the cultural, social and economic factors that contribute to suicide and adapt prevention strategies accordingly.

?The Role of Education: Education plays a central role in suicide prevention. Schools and communities can implement programs that teach individuals, especially adolescents, about mental health, coping strategies, and how to seek help when needed.

?Responsibilities of The Media: The media plays an important role in shaping public awareness and attitudes towards suicide. Responsible media coverage and depiction of suicide is essential to avoid triggering copycat behaviors.

?Online Platforms: The Internet and social media have also become platforms where individuals express their suffering and even share suicidal thoughts. Online communities and platforms must have mechanisms in place to identify and support people in crisis.

?Legal and Ethical Aspects: Many countries have laws regarding assisted suicide. The ethical and legal aspects of end-of-life decisions are complex and often vary between jurisdictions. The fight against suicide requires a comprehensive and multi-faceted approach, combining awareness, prevention, mental health support and community engagement. It is a collective responsibility to create a society where individuals feel safe, supported, and have access to the resources they need to choose life over suicide.

In conclusion, suicide is a profoundly grave social issue that often doesn’t receive the attention it deserves within our society. This article serves as a call to action, urging individuals in our community to foster an environment of empathy and understanding. It’s vital that we approach problems with sensitivity and support, especially when those who have attempted suicide reach out for assistance. Our collective effort can make a significant difference in addressing this critical concern and providing a lifeline to those in need.

All Rights Reserved

Ayobami.T Olowoyo-Richards

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