The Balancing Act: Mastering the Art of Wearing Many Hats

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Welcome if this is your first time here.

This is WorkLife Synergy with Trisha, where we’re all about giving you the tools to LIVE BETTER. Every month, I share insights to help you engineer, and elevate, your WorkLife Experience—and yes, to have more fun doing it too.

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When the Balls Drop...

Fall is in full swing—work, kids' activities, health goals... it’s all happening.

And let me tell you, even the most organized among us can drop a ball or two.

Recently, I missed not one but TWO meetings with the same person! (If you know me, you know this is not my professional style) I was rattled.

We’re all juggling a million hats, and when they drop? It sucks.

But here’s the thing:

How we handle it can fuel our WorkLife Wellness—or slowly erode it.

3 Tips for Handling Those “Oops” Moments Like a Pro!

"Life's juggling act can get a little wild."

It’s easy to feel overwhelmed when the balls drop, but it’s not the mistakes that define us—it’s how we bounce back.

Here’s how to turn those little setbacks into opportunities for growth:

1. Give Yourself Grace

We’re human, not robots!

Missing a meeting (or two… GAH!) doesn’t define your awesomeness.

Own the slip-up, but don’t let it eclipse your strengths.

2. Reframe the “Drop”

Instead of spiralling, take it as a sign to reassess.

Were you overcommitted?

Is it time to shuffle priorities?

Use it as a chance to tweak your approach. Remember, the smallest tweaks can have big impact.

3. Set Clear Priorities

Being busy is one thing, but what truly needs your attention today?

Focus on those tasks and let the less urgent ones slide. It’s okay to be selective!

Bonus Tip

Get intentional with your reminders. Use an app or calendar tool to nudge you before you even have time to forget!

(Note to self: Start using calendar reminders ASAP. )

Remember, perfection is overrated—progress is where it’s at. We’re all just a glorious work in progress.

Keep going!

Are you ready to be a Charismatic Speaker?

Are you ready to captivate your audience and own the stage?

Join me for a dynamic 45-minute SPEAK+ Mini Workshop where we'll tackle your biggest speaking challenges head-on.

Learn pro-tips to…

• Enhance your speaking charisma
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Ready to rock the stage? See you there!

Details: 13th November | 7 pm | Online

Click here to Register for free!

Free Resource of the Month: Complimentary Tickets to Work+Life Elevated!

Need a better work-life balance? I’ve got you covered!

I’m giving away 10 complimentary tickets for Newsletter Subscribers to attend Work + Life Elevated.

Use the promo code FALLFREE to snag your free registration and join me for an inspiring and practical session on levelling up your WorkLife Wellness.

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Passion for Impact Podcast: featuring David Barach

This episode features David Barach, a dynamic entrepreneur and social impact leader who’s mastered the art of blending purpose with profit.

Tune in to hear David’s journey from building tech startups to founding nonprofits, and learn how he balances business growth with driving meaningful change.

He shares powerful insights on what it takes to lead with empathy, overcome challenges in social entrepreneurship, and create lasting impact.

If you're looking to elevate your leadership game while making a difference, this conversation is a must-listen.

Listen Now on iTunes and Spotify

Explore David Barach's LinkedIn

Does your team need to Elevate? Let’s work together!

YES YOU CAN

Until Next Time!

TRISHA MILTIMORE

CMC | Motivational Speaker | WorkLife Wellness Activator | Leadership Consultant | SPEAK+ Coach

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