Balance is Key....
Mike Grillo
Pre-packaged Food Delivery Services For Those With Healthy Eating Goals at Grillo Food To Go
Feel like maintaining your weight during the holidays is an extremely difficult task?
No worries. Just remember these 3 words:
BALANCE IS KEY
It's okay to taste and nibble (all in moderation).
How is your overall daily diet? Are you eating the right sized (portioned) meals? Are you getting the essential nutrients your body needs ( protein, good carbs, good fats)?
If you are, then take a bite of that holiday cookie. However, try making it last longer than usual. Take a bite, drink some water, get up and walk around, answer some emails, check the Grillo Food & Services Facebook page, then feel free to take the next bite when you get your next sugar craving. No one said you had to eat the whole cookie in a matter of seconds.
If you're having a hard time with your overall daily diet (eating the right meals, especially for lunch or dinner) check out #GrlloFoodToGo https://ow.ly/ZvMu30787BM
-It's hands-down one of the easiest & yummiest ways to keep your diet balanced during the holidays. Without any extra work.
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Grillo Food & Services creates a way where passion is tasted & experienced through seasonal & fresh ingredients mixed with unique flavor combinations and cuisine from around the world.
Call, text, email or visit
(612) 578-6358
https://www.chefgrillo.com
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