Baked Blueberry & Banana-Nut Oatmeal Cups
Image credit: EatingWell.com

Baked Blueberry & Banana-Nut Oatmeal Cups

Holly Kouvo Holly Kouvo

Holly Kouvo

Owner & Speaker at Fitting Fitness In

发布日期: 2021年5月4日
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These are great for a healthy, grab-and-go breakfast! Make up a batch of them ahead of time and you’re all set.

Ingredients

  • 3 cups oats
  • 1 ? cups low-fat milk
  • 2 ripe bananas, mashed (about 3/4 cup)
  • ? cup packed brown sugar
  • 2 large eggs, lightly beaten
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • ? teaspoon salt
  • 1 cup fresh blueberries
  • ? cup chopped toasted pecans

Directions

  • Step 1

Preheat oven to 375°F. Coat a muffin tin with cooking spray.

  • Step 2

Combine oats, milk, bananas, brown sugar, eggs, baking powder, cinnamon, vanilla, and salt in a large bowl. Fold in blueberries and pecans.

  • Step 3

Divide the mixture between the muffin cups (about 1/3 cup each).

  • Step 4

Bake until a toothpick inserted into the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature.

To make ahead: Wrap airtight and refrigerate for up to 2 days or freeze for up to 3 months.

[Recipe courtesy of EatingWell.com]


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