Back Yourself September
Noomi Melchior Natan
Leadership Courage Catalyst I Executive Coaching I podcaster @Female Inner Power | Being Power & Leadership Energetics I See all offers free, paid and 1:1 at noominatan.com/everything
In many countries, September is when children go back to school after the Summer holiday. All the retailers are full of campaigns around Back to School. This gave me the idea of Back Yourself September. What if you made September the month where you really backed yourself? What would that look like? Development isn't meant to stop just because you are no longer in formal schooling.
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In this week’s Female Inner Power Club call we played with the concept of Back Yourself September and everyone left inspired, more in their power and excited about September.
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Here are a few tips for you, if you also want do Back Yourself September.
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The first step to backing yourself is actually choosing to value and appreciate yourself.
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Think about this for a moment: Would you back a team member for promotion if you didn’t believe they were adding value? Would you rave about a hairdresser and promote their business if you didn’t appreciate the haircut and the service they gave?
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We often think about the need to back ourselves more, but that self-backing will never become properly powerful and solid until we fully believe that we are absolutely valuable - and therefor truly worth backing.
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This means it’s time to write out why you believe you add value and why you appreciate yourself. (This is for you - not for others to see. It's for you to integrate - not about bragging). Watch that this doesn’t become about being better than someone else. When we can only see our value in relation to being better than others, we can end up needing others to be less good for us to be valuable and that can tie us in all kinds of unhelpful rabbit holes.
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If you notice places where you don’t feel valuable ask yourself:
a) Is it time to practise / learn / upgrade my skills in this area
b) Do I need some coaching / support to really recognise my value because my inner critic is too loud
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Once you are feeling more clear about how valuable you are, you can now start backing the valuable human you are.
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Ask yourself:
????? For September how will I look after my human needs so I can show up as my best self and adding all the value I really want to add?
??????? In which relationships / dynamics / situations is it important for me to clarify the value I can + am adding?
???? Where is it time for me to back myself and my value by saying no to something and setting some clear boundaries?
???? Where is it time for me to go for something and show people I am ready for more?
???? How else do I want to back myself to be my most valuable self this month?
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I would love to hear what came to you from this exercise. Comment below or email me at [email protected] and share a line or two.
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And of course, now is a good time to breathe,
Noomi
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PS. If you want to back yourself by investing in your personal growth I have a wildly exciting opportunity. Definitely not for everyone. But if it speaks to you, sign up now and benefit from the early booking offer.
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If you've never bought any of my products of services perhaps it's important for you to know that I am all about making things practical as well as deeply transformational. I also believe in overdelivering. And I totally understand how busy your life is, so the material will be designed to fit in between everything else. Message me at [email protected] with questions.
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