Back to Business, Personal Updates, and Embracing Life's Challenges.

Hey there, champions! ??

Lauren here, ready to kickstart your September with some fresh perspectives, personal updates, and exciting news!?

As we bid farewell to the lazy days of summer, it's time to dive headfirst into the bustling energy of Autumn.?

So let's embrace the change and make this season our most productive yet! ????

Personal Update: Riding the Waves of Life ??

First off, I want to share a bit about what's been happening in my world.?

After a much-needed mini-break, it's been all systems go! I'm back in the gym, crushing those workouts, and feeling stronger every day. ?????♀?

However, life has a way of throwing curveballs, doesn't it??

My dad hasn't been well recently, so I've been trying to spend as much quality time with him as possible. On top of that, my partner Darryl's dad is also facing some health challenges.?

It's been a juggling act, balancing work, family, and self-care, but we're taking it one day at a time. ??♀???

If you're also navigating tough times, remember: it's okay to not have it all figured out. Lean on your support system, take breaks when you need them, and be kind to yourself. We're all in this together! ??

Back to School, Back to Focus ????

With the kids back in school, there's a palpable shift in the air.?

For many of us, including myself, this means less juggling and more focus time. It's the perfect opportunity to dive deep into those projects we've been putting off.

Pro Tip: Use this newfound focus time wisely! Create a dedicated workspace, set clear goals for each day, and remember to take short breaks to keep your mind fresh. ????

Back to Business: Full Steam Ahead! ????

Can you feel it??

The air is buzzing with renewed energy as everyone returns from their summer breaks. Gone are the days of waiting weeks for decisions or responses. It's full steam ahead, folks! ??

Here's what I'm noticing:

- Inboxes are overflowing, but emails are getting rapid-fire responses ????

- Meeting schedules are packed, with decisions being made on the spot ??

• Projects that were on hold are now moving at lightning speed ????

Pro Tip: Ride this wave of productivity!?

Now's the perfect time to pitch that idea you've been sitting on or to push for that promotion you've been eyeing. Strike while the iron is hot! ????

Podcast Updates: More Episodes on the Horizon! ?????

Exciting news for all you Key Tech Talks fans out there! ???

We've got more episodes coming your way soon.?

While our next official episode is slated for October, we're working hard to squeeze in a bonus episode before then.

Here's where YOU come in:?

- Do you have a unique perspective on tech, neurodiversity, or workplace inclusion??

- Know someone who'd be perfect for our show??

We want to hear from you! Drop us a line at [email protected] with your ideas or nominations. Let's amplify diverse voices together! ?????

With everything moving at warp speed, it's crucial to find ways to stay centred amidst the chaos.?

Here are some strategies I'm using to keep my ADHD brain on track:

1. Prioritise ruthlessly: Use the Eisenhower Matrix to sort tasks. Focus on what's truly important and urgent. ????
2. Time-block your day: Allocate specific time slots for different tasks. It helps maintain focus and prevents overwhelm. ?????
3. Take strategic breaks: Use the Pomodoro Technique to work in focused bursts with short breaks. Your brain will thank you! ????
4. Stay hydrated and fueled: Keep a water bottle and healthy snacks at your desk. A nourished brain is a productive brain! ????

Remember, it's okay to say no to non-essential commitments. Protect your energy for what truly matters! ?????

Wrapping Up

As we dive into this busy season, let's remember to embrace the excitement while also taking care of ourselves and our loved ones.?

Your unique talents and perspectives are needed now more than ever!

Keep pushing boundaries, making connections, and leaving your mark on the world. The hustle is real, but so is your potential to shine! ???

Until next time, keep conquering those goals and cherishing the moments that matter!

Lauren ??