Baby Steps from Baby Groot: 3 Ways to Improve Non-Verbal Communication

Non-verbal communication plays a crucial role in our daily interactions, allowing us to convey emotions, intentions, and establish connections without relying solely on words. Baby Groot, the adorable character who made his debut in Guardians Of The Galaxy Volume 2 and eventually got his own spin-off series of shorts on Disney+, provides us with valuable insights into the power of non-verbal communication. Here’s a quick taste of the adorable character and champion of non-verbal communication we’ve all come to love…

In this article, we will explore three specific skills demonstrated by baby Groot: facial expressions, body language, and eye contact. We will also suggest two practical hacks for each skill that can be applied in professional or college contexts.

1. Facial Expressions

Baby Groot's expressive face is a testament to the impact of facial expressions in non-verbal communication. Perhaps the most notable scene from GOTv2 is the entire experience on Yondu’s ship, as Baby Groot gets bullied, collaborates with Yondu to find a new phin, or when he finally gets revenge on the Ravager who was mean to him earlier in the film - we always know precisely how Baby Groot is experiencing each moment through his facial expressions.?

HACK: One great way to improve your facial expressions is in front of a mirror.?

Experiment with different emotions and observe how your face changes. This exercise will help you become more aware of the messages your facial expressions convey and allow you to adjust them accordingly in professional or college settings.

2. Body Language

Baby Groot's body language is another powerful tool for non-verbal communication. In GOTv2, the opening credits sequence where baby Groot uses body movements to express while the rest of the team takes on the initial threat may go down as one of the greatest opening sequences of all time.?

HACK: The best first step towards improved body language is awareness of your posture.?

Simply pay attention to your body alignment, whether sitting or standing. Maintain an upright posture to conveys confidence and engagement in professional or college settings. You’d be surprised how the mood of an interaction changes with this simple adjustment.

3. Eye Contact

Baby Groot's ability to maintain eye contact demonstrates the significance of this non-verbal communication skill. In the movie, every time Baby Groot says his classic line (I am Groot), eye-contact is essential to setting the tone for his statement and what he’s trying to convey.

HACK: One of the best ways to manage engaging and appropriate eye-contact is with the 50/70 rule.

Maintain eye contact for approximately 50% of the time when speaking and 70% when listening. This rule strikes a balance between showing attentiveness and avoiding discomfort or intimidation. Practicing this technique will help you build trust and enhance your communication skills.

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Ish (@ish2k) is a communication expert that works with students & young professionals who want to make the most of their journeys. Ish travels to schools, organizations, and conferences all across the country to help participants make memorable experiences, grow as leaders, and be work force ready contributors. He’s also an author and podcast personality, leveraging these spaces to ensure students are clear on their purpose while making memories along the way.

Do you organize co-curricular or professional development events for #rezlife #studentleadership or #youngprofessionals? I would love to learn more about your goals in 2024. Perhaps you and I are in alignment (or you and someone in my network) for a collaboration. DM me or send an email to [email protected]