Avoid This At All Costs

Avoid This At All Costs

“If our goal is to be influential, we must first ensure that those we wish to influence can’t put ‘You Stupid Idiot’ on the end of anything we say.” Bill Crawford, Ph.D.

Most of us have had the experience of becoming angry or frustrated with someone, and attempting to get them to either hear us or change their behavior. Unfortunately, if our anger or frustration leaks into our nonverbal behavior (our tone of voice, body language, etc.), they are likely to hear “You stupid idiot” at the end of our communication whether we say it or not.

For example, let’s assume that you have been trying to explain to someone why you can’t do what they want, but they aren’t getting it. We might say something like, “No we can’t do that. I have told you this five times, I just don’t know any other way to say it! (you stupid idiot).” Or, “It’s in the manual, didn’t you read the manual? (you stupid idiot).” Or with our kids… “How many times have we talked about this, what were you thinking??!!!”

Can you see how easy it would be for the other person to put “you stupid idiot” on the end of any of those statements? And, further, can you see how this would get in the way of their wanting to listen to us, or cooperate with us?

If so, let’s ensure that we have done everything we can do to maximize the potential that those we wish to communicate with and/or influence are open to what we are saying. This means taking more responsibility for how we are thinking and feeling when we talk to people. In other words, if we are indeed feeling angry, frustrated, or resentful, we must be willing to either change our mindset or postpone the conversation until we are in a better frame of mind.

For those who follow my “Life from the Top of the Mind” philosophy, you know that this literally means shifting from the resentful brain (the brainstem) to the clear, confident, creative brain (the neocortex) before going forward. In my books and seminars, I give people a five-step process that is designed to do this so that we engage others in a way that doesn’t convey our frustration, but instead conveys our desire to connect with them in a way that they hear as valuable, and that allows us to create a more solution-focused conversation.

Easier said than done? Absolutely! And, isn’t everything? The question is how important is it for you to be heard and understood by others. If the answer is, “it’s essential,” then we must take the necessary steps to minimize any stress or frustration we experience when dealing with others so that they don’t put “you stupid idiot” at the end of anything we say.

To do this, we must be coming from the purposeful brain versus the reactive brain, and this is what I help individuals and organization learn. It’s not just about listening and being nice. It’s about influencing who we are so that we can be influential with others.

If you would like me to help you and/or those in your organization become more skilled at communicating with others by accessing the best of who we are and bringing out the best of who they are, feel free to contact me. The bottom line is that we must learn to minimize any stress or frustration we experience when dealing with others so that they don’t put “you stupid idiot” at the end of anything we say.

John Sosa

Extremely Versatile and Ultimate Culture Builder

3 年

Once again Bill hit's it right in the nose...thank you so much Bill for sharing your valuable knowledge. and at this price, it's a steal! Lol, thanks again Bill.

回复

要查看或添加评论,请登录

Bill Crawford, Ph.D.的更多文章

  • The Neuroscience of "Stressful" Situations

    The Neuroscience of "Stressful" Situations

    “Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not…

  • The Best Response to an Insult

    The Best Response to an Insult

    “The best response to any insult or unwarranted criticism is to ask a question. Curiosity and confidence always go hand…

    1 条评论
  • The Flip Side of Acceptance

    The Flip Side of Acceptance

    “Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.” - Bill…

  • The Neuroscience of Awareness Versus Worry

    The Neuroscience of Awareness Versus Worry

    “One key to successful problem solving is knowing how to choose between worry and awareness.” Bill Crawford, PhD…

    2 条评论
  • How Negative Self-Talk Affects Communication

    How Negative Self-Talk Affects Communication

    “We can’t have constructive conversations with others while having destructive conversations with ourselves." Bill…

  • The Neuroscience of Difficult Situations

    The Neuroscience of Difficult Situations

    “To deal successfully with difficult people and situations we must first see them as an opportunity to practice…

  • How To Avoid Taking On Their "Stuff"

    How To Avoid Taking On Their "Stuff"

    "Problems Occur When We Tie our Peace of Mind to Another's State of Mind." - Bill Crawford, Ph.

  • The Best Gift of All?

    The Best Gift of All?

    This is being written during the 2023 “the season of giving,” and, while we all do love to give and receive presents, I…

  • How To Inspire Learning In Our Kids

    How To Inspire Learning In Our Kids

    "Do not train children to learn by force and harshness, but direct them to it by what amuses their minds, so that you…

  • What People Say When We Leave The Room

    What People Say When We Leave The Room

    “Our ‘emotional wake’ is how we affect others after we have left the room. Let’s make sure we are creating this effect…

社区洞察

其他会员也浏览了