Autumn Highlights: LinkedIn Group Launch, Podcast News, and Brain Week 2025

I am welcoming the change of pace that comes with the fall season in Northeast Ohio.

It was time to update my signature photo to include my in-house office mates who often appear in our programs, podcasts, and meetings. The whole four-legged crew is now officially represented! Don't worry, they’re snoozing as I write this newsletter— their snoring provides the perfect white noise.

It is hard to believe that next month the Virtual Brain Health Center turns 4! And I'm feeling energized to start our Brain Week 2025 planning. Save the date for our mega event of the year on March 10-14, 2025. (We will release our full event lineup in early January.)

LeAnne Stuver and I have been wrapping up some "ideas" including a refresh of the Let's Talk Brain Health! Podcast , expansion of our brain health resource directory, and the launch of our new infographic library. You can access all of the resources and graphics that we have curated over the years on our website for free.

> > LEARN MORE < <

NEW! LinkedIn Group "Brain Health Champions"

?? I'm not sure if this happens to anyone else... but I commonly get asked how people can stay up to date on brain health science when there are so many different aspects to this question- innovation, research, surveys, products, courses, podcasts, campaigns, policy, infographics, and more.

?? They say "two brains are better than one," so I thought it’d be great to have a dedicated "place" on LinkedIn where we can tap directly into the knowledge of our brilliant colleagues, peers, and friends. Whether we have questions like the one above or want to learn more, this space would be the go-to resource for collective brainpower!

Since I didn't find the space I was looking for I opted to create it... and I hope others with an interest will join us and share with their networks, too.

I know we can do so much more together than siloed and there are so many incredible people in our field so let's connect.

?? This group is for anyone and everyone with an interest in brain health. Thanks a myelin to Dr. Alejandra Guerrero Barragan MD, MPH for her leadership in the group, too.

WON'T YOU JOIN US?

?? Silly Science Sunday Event

The Virtual Brain Health Center had a chance to "build better brains" with kids and their grownups during a local event with our science center.

At our vendor station we crafted neuros with pipecleaners and beads, experienced brain breaks, and shared inspiring coloring sheets. (Explore our event page for a variety of neuron building handouts for kids of call ages including a neuron hat!)

?? "Whats a neuron?" was the most popular question that we received and we learned a lot from our discussion with kids and adults of all ages.

Attendees shared that they were grateful to find a "quiet corner" within the STEM event and invested their time and energy into the care of their own brains.

> > BUILD YOUR OWN NEURON ACTIVITIES < <

? Featured Article

Exciting news! I was featured in the latest edition of Integrated Health Magazine. Thanks a myelin Dr. Ronke Komolafe, DBH, MBA

My article, "Brain Health and Mental Health: An Integrated Health Perspective," discusses the connection between mental wellness and cognitive function and how a holistic approach to care can enhance overall brain health.

?? Check out the feature for valuable insights on integrating brain and mental health strategies! https://lnkd.in/gYKfwf2H Thanks a myelin, Dr. Ronke Komolafe, DBH, MBA for the opportunity to contribute to the magazine.

?? Latest Episodes of the "Let's Talk Brain Health!" Podcast

The podcast got a refresh as we reached our 1st anniversary this month!

Catch up on our latest episodes featuring conversations with Dr. Dean Ornish, M.D. , Dr. Madhav Thambisetty from McKnight Brain Research Foundation , Cassidy Doyle , Elli Kaplan of Neurotrack .

• ?? Listen to Episode 34 Neurobiology of Addiction: Understanding Brain Changes with Dr. Henrietta Szutorisz, PhD
• ?? Listen to Episode 35 Brain Care for All: The Mission of the Virtual Brain Health Center with LeAnne Stuver interviewing me
• ?? Listen to Episode 36 ?? Essential Oils for Brain Health: Insights From A Clinical Aromatherapist, Patricia Faust , MGS
• ?? Listen to Episode 37 ?? Memory Health Matters: Practical Tips & Strategies with Rena Yudkowsky, MSW

Starting next month, we’re excited to bring you bi-weekly episodes, keeping the brain health conversation going all year long!

Stay tuned for upcoming insights from Amir Bozorgzadeh , Dr. Michael Foti, DO , Noga Sapir , Dr. Michal Gruberger (PhD) ?? , Jess Brain , and more.

?? Thanks a myelin for listening! Would you take 1?? minute to hit the "follow" or "subscribe" button wherever you enjoy your podcasts?

>> LISTEN NOW <<

?? Neuro Nook (Book Club)

Heather Elwell and I would like to share the Neuro Nook (book club) selection for next month- October 2024.

?? Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live by Dr. Becca Levy, Ph.D.

?? Ageism is a widespread and socially accepted form of prejudice that impacts our health, financial security, and economy. The World Health Organization defines "ageism" as the

? stereotypes (how we think),

? prejudice (how we feel), and

? discrimination (how we act)

toward others or oneself based on age.

Join us to learn more about how our view of aging impacts our brain health, optimal wellness, longevity, and more. ?? An open invitation to join us.

>> REGISTER NOW <<

And with Ageism Awareness Day with the American Society on Aging coming up on October 9- this is a great book to explore and start the conversation on ageism.

If you'd like to explore this topic for a book club or virtual event be sure to check out the free, valuable resources from Changing the Narrative, a leading anti-ageism initiative on their website.

Upcoming Neuro Nook dates for 2024 from 12:00-12:45 PM EDT:

• November 7,
• December 5

>> LEARN MORE <<

?? Neuro X Event:

?? We are looking forward to having a conversation about different training backgrounds and projects that have an impact on neuroscience and society with a focus on brain health with the Dana Foundation and Dana Foundation Career Network in Neuroscience and Society

Won't you join us? Registration information ? https://lnkd.in/gwFj7h5C

?We also welcome questions ahead of time- feel free to message me or the other panelists with any thoughts or insights. ?? We are here for you.

?? Next Month's Newsletter

Beginning next month Let's Talk Brain Health! Podcast will release new episodes every two weeks, ensuring engaging brain health discussions continue all year long!

If you are interested in being a guest on our podcast- submit your idea for a conversation on our website or message me on LinkedIn.

And I'm in event planning mode for Brain Week 2025. If you have a topic of interest or would like to explore ways to collaborate please send me a message, email, or text.