Autosuggestion
I first learned about autosuggestion from Napoleon Hill's Think and Grow Rich!
In fact, that's the next chapter I have to read lol - I read the first three chapters months ago but got distracted by a list of several other books and am excited to get his take on it. But the name alone resonated with me.
Then it became more and more relevant in my life. I saw it again when I read through The Power of the Subconscious Mind. We started talking about it in my weekly subconscious mastermind. I read it again in Neville Goddard's work.
I've been practicing autosuggestion religiously for over a month now.
So what is autosuggestion?
In the simplest way I can think to describe it, autosuggestion is the reprogramming of your subconscious mind through the repetition of a thought or statement until it becomes a belief.
It can be a mantra that you read every day or a recording that you listen to on repeat. After a while, it becomes ingrained in your subconscious thought, you start to believe it to be true; you find evidence to reinforce it until it becomes your reality.
Every morning I read my mantra and listen to my 45-second recording. I do it again before bed and I have four alarms that go off during the day to do the same.
My Mantra
I am one with the infinite riches of my subconscious mind. Money flows to me with ease, forever abundantly. Money is constantly circulating in my life. I release it with love and it returns to me multiplied in a marvelous way. I like money. I love it. Money is good. I use it to create good and spread joy in the world. I use it wisely, constructively, and judiciously. I am forever conscious of my true worth. I am a fountain of unlimited abundance within and I am grateful <3
I've made a few tweaks to this but overall, I'm happy with this mantra and it brings me pure joy every single time I read it : ) It's also working incredibly well - I keep finding that people keep giving me things - vegetables from my neighbors garden, gift cards, free stuff.
领英推荐
I even randomly got a notification about a gift that was sent to me 17 months ago when my daughter was born and somehow missed the notifications until now...
I can feel the abundance pouring into my life!
My Recording
My recording on the other hand is ready for a refresh. But just yesterday I realized a major flaw. The goal of the recording was to combine a personal goal with a professional one but the recording is more of a two-part recording that keeps the two as separate thoughts. I want the message to be a more combined experience that assumes both goals have been achieved rather than trying to directly confirm that each goal has been achieved, seperately.
Secondly, and more importantly, the personal goal is expressed as belief that it will happen. If it will happen, it hasn't happened. This part of the recording is not helping me, if anything it is hurting me in achieving my goal. I must imagine the goal as already being achieved.
So it's time for an update. And this time, I want to add a bit of music to the recording so I have a bit of ambiance to go with it. I listen to this thing several times a day - I want to fully enjoy it and get immersed in the experience!
Join me on this journey...
I am manifesting $1M working for myself this year. Follow the Manifest a Million Challenge every Sunday through Thursday night - a look at my progress, plans, and thoughts throughout it all.
?? Want to follow along? Subscribe to this newsletter
?? Wanna play some DnD? Join the infected
Here's to getting better and better every day!
??
Mindfulness & Wellbeing coaching to help busy professionals achieve more, stress less & feel more in control and calm, through one to one coaching & online courses.
3 个月Love this Dan Mott, it’s such a powerful practice.