August Accomplishments ??

August Accomplishments ??

August has been filled with many big wins for us here at Minderful . We've got festivals, fun, team meet-ups, product development, partnerships, Minderful Lives and much much more!

As a partner for the Mind Body Soul Festival at Delapré Abbey , we shared our Minderful audio journeys with festival go-ers and encouraged uplifting activities that are good for their mind.

Adults and children alike were filled with enthusiasm and interest in our award-winning app. You can listen and be part of this too by downloading our app:

Download on iOS?|?Download on Android


RETRO-THERAPY ????

Since last month's announcement on Retro-therapy, we've been excited to share weekly retro-therapeutic ideas to encourage you to unplug and engage in activities that don't involve a screen ??

Research shows that taking a break from technology can improve mental health and increase creativity, and sometimes, we just need a break from technology ????♀?

Check out our Instagram to join in on the fun! If you have an interesting Minderful activity that you want to share, feel free to reach out to us on our social platforms.

Instagram | Facebook | Twitter | Linkedin


Minderful Live Ep.6: Boundaries Matter

We had an amazing M-Live exploring the art of boundary setting, sharing how to strike that delicate balance between work and personal life, fostering respectful communication, and ways employers and employees alike can help create an environment where everyone can thrive.

If you didn't catch it the first time around, that's okay! We record it for times like these ??

Watch replay here

We'd like to thank our panel of experts for contributing to the M-Live:

Matthew Bushell ?? The Next Generation Super Coach ??

Head of Partnerships at Minderful | Therapeutic Coach

Rachel Collar - HR Rockstar????

Founder of Haus of HR | Consultant HR Director

Abbie Kate Campbell

Corporate & Community Fundraiser | Next Gen Chamber Committee Member

? Ann Jackson

Registered Mental Health Nurse | Facilitator & Mentor

Tom Warrender

Partner & Commercial Property Solicitor at Wilson Browne Solicitors


Watch replay here


?? Thoughtful Thursdays

It's wonderful to hear that our community have been enjoying this new addition to our Minderful Monthly!?

Our goal with?Thoughtful Thursdays?is to provide insightful content to our community over on LinkedIn to encourage conversations about workplace wellbeing and how to foster a flourishing workplace culture.

Take a look back at some of the topics we've touched on this month:

?? Navigating the Role of a Founder

?? A Spotlight on Green Social Prescribing ??

?? Blurred Boundaries & Hybrid Working

?? The Differing Approaches to Work-Life Balance Between Generations

?? What is Neurodiversity?

We'd love to get your opinions on our recent poll relating to neurodiversity,?cast your vote here!


Minderful Events

We want to celebrate and share more of the exciting workshops and events that we carry out each month... so let's take this moment to reflect on our August accomplishments ??

Wellness for Your Mind & Body

Minderful HQ is based in the UK, but our operations span globally, with growing partnerships in Saudi Arabia! Our recent workshop shared with employees methods in which the mind and body can support each other.

We're always excited to be working with organisations in a global context. We have knowledgeable translators who we work closely with to deliver our Minderful solutions seamlessly. If you'd like to find out more about how Minderful can support your team's wellbeing, get in touch with us!

Get in touch


Mind Body Soul Festival

We waited a little longer than usual to send out our monthly newsletter this time because we want to share that we've become a partner of the Mind Body Soul Festival ??

The Minderful Den uplifted festival goers' Saturday as they basked in the sun listening to our audio journeys on our award-winning app, and took part in Minderful activities ??

Our Co-founder, James Harrop , shared his voice on the Q&A panel on 'Wellbeing & You' alongside Performance Coach Lucienne Shakir (MEd) , and Wim Hof Method Instructors Emma Estrela and Laura Hof ( Wim Hof 's daughter!)?

It was undoubtedly a fun day under the sun and sharing Minderful with people from all walks of life ??


M-Team Meet-Up

?Being a remote team, it's not always possible to get the band together. We have two outstanding members living the jet-setter lifestyle for the majority of the year. Our Head of Product, Simona Zykaite , and Head of Marketing, Huewinn Chan , have amended their busy schedule and made a stopover to the UK to say 'hi! ??'

Our face-to-face meet-up was filled with laughter, creativity, and lots of ideas, which you'll undoubtedly see soon ??

Despite their penchant for travel, we're rest assured knowing that no timezone is going to affect their work and timeliness for meetings ?????


Bring Minderful to Work ??

Nurturing and empowering the mental health of young and new employees helps cultivate fresh perspectives, innovative ideas and aids in business growth.?

With a fresh, fun, practical approach to mental health, Minderful supports employers to create positive cultures at work, and reduce stress, anxiety and burnout.

?To find out more, get in touch with our Partnerships Team today.

Not ready to talk? Pop an message to Matthew Bushell or Januarie Hall ??


Northamptonshire Business Exhibition

If you're in the Northamptonshire area or part of Northamptonshire Chamber of Commerce and want to learn more about how Minderful can support your organisation's wellbeing practices, we encourage you to visit our stall at Northamptonshire Business Exhibition ???

Want more information ahead of time? Reach out to Matthew Bushell ?? The Next Generation Super Coach ??


That's all for this month!

We'll send another update in September ??


Warmly,

The Minderful Team



Lucienne Shakir (MEd)

High Performance Business Coach and Mentor for Female Founders, their Organisations and Teams | Female Empowerment Specialist | Founder of the Academy??, Collective of Extraordinary Women?? and Female Founders Summit??

1 年

So lovely to meet and share the stage with you!

回复
Huewinn Chan

Freelance (Design & Marketing)

1 年

Great job, everyone! ???

It was a wonderful experience to be part of the Wellbeing & You Q&A panel alongside Lucienne ?? Shakir and Wim Hof Method instructors Emma Estrela & Laura Hof Thank you for organising the Mind Body Soul Festival! Lucienne ?? Shakir Delapré Abbey Yasmin Keenan ????

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