Audiobook of “The Self-Worth Safari”

Yes, it’s finally here! The audiobook of “The Self-Worth Safari” is now on Audible, Apple and Amazon and by the time you are reading this it should be on c 34 other platforms, including Spotify!

Our formal launch will follow later in the autumn, once we know it’s available in all regions and platforms. In the meantime, I am reaching out to some friends to give us a review. This will be a huge help when it comes to a more formal launch in the months ahead.

In return, I am offering the first ten reviewers a free coaching session on any topic of their choice.?

The purpose behind all of this remains the same as it was back in 2019, when the book was first published: to raise awareness of self-worth (rather than self-esteem) as a better basis for living and working. We know that self-worth reducing the risk of burnout and support people to reach a new level of happiness and freedom.??

Check out the audiobook on your favourite platform and if you would like to connect, please drop me an email: [email protected] ?

Navigating the Rising Tide of Anxiety

Our next call on Thursday, October 24 (12noon UK / 13h CET), will take a fresh look at the growing problem of anxiety from five angles:

a) How anxiety affects both body mind and body; two distinct types of anxiety

b) The relationship between self-esteem and anxiety

c) The significance of self-worth as a cornerstone of calm

d) Spiritual resources: In what do you ultimately trust??

e) Practical strategies for living with / reducing anxiety

As a follow-up to this session, a small pilot group will work together during November to support each other to develop and implement strategies for mental health. Places are restricted to 15 committed people (no charge this time, as it’s a pilot.) Only those who show up live will get a chance to apply for this free pilot.

Register here for this free event.

Do you want to work on your resilience?? If so, you are welcome to schedule a call here .