Attaining New States of Consciousness…
?If you’ve ever studied the ancient traditions of meditation, you’ll be familiar with the concept that everything is shaped by its particular vibration, a way of expressing energy that determines how all life functions. An interesting way of explaining, perhaps, the diverse nature of the universe but how does this apply to the way that humans exist? Is there any connection between this timeless philosophical principle of energy frequency and our health, happiness, wellbeing and potential for fulfilment? The ancients wouldn’t hesitate to answer in the affirmative.
According to their teachings, humans possess the ability to adjust their energy fields and experience heightened degrees of awareness, elevated states of consciousness and a profound degree of influence over their physical condition. Bold claims indeed but the traditions survived for thousands of years and offered a fascinating insight into the extraordinary flexibility of human consciousness.
In purely physical terms, we know that the deeper states of relaxation associated with meditation are very beneficial for our health and wellbeing. But there’s something wonderfully reassuring about the profound stillness that surrounds us when we enter into the deeper states of meditation. As we relinquish the old patterns of stress and anxiety, we touch a layer of inner peace that glows with a degree of happiness that borders on bliss. An astonishing discovery that can be revealed simply through the act of sitting comfortably, breathing more deeply and freeing ourselves from all attachment to the turbulent currents of our thoughts and feelings. Here we feel lighter, more balanced, stronger, more resilient, confident and blissfully detached from the distractions of our everyday lives. The ancients associated this state of consciousness with a higher degree of vibration. The higher the frequency, the purer the state of consciousness.
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With regular practice, we can merge our awareness with this delightful condition whenever we choose and gain access to a natural degree of stress resistance that enhances our creativity and boosts our health and wellbeing. If the concept of vibration is more than a simple metaphor, let’s aim to raise our frequencies and aspire to the states of consciousness that best support the highest quality of life that we can crate for ourselves as well as for others.