Atomic Habits

Atomic Habits

We are what we repeatedly do, Excellence then, is not an act, but a Habit. In today's world, most of us struggle with forming good habits and breaking bad ones. We set goals, but we fail to achieve them because we lack the tools and strategies to follow through.

This episode offers an effective approach to building good habits and breaking bad ones. It provides a clear understanding of how small, incremental changes can lead to significant improvements over time.

"Atomic Habits" is a fantastic book that offers practical advice on how to create better habits.

Do not miss the specially curated video content that would move along with the storyline. Do let me know if you like it!

You could consume this content in either video or audio formats on Youtube/ Spotify given below!

I shall be waiting for your views in the comments section!

Dr N Suresh Kumar

BHR Head, JSW Infrastructure, Mumbai : Business Leader with a listening & thinking mind

10 个月

Superb Karan. Extremely soothing and suave voice. Very nicely explained and summed up crisply towards the end. Kudos !!

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Arti Hiralaher

Executive Search Consultant. Spotting Top Talent | CXO Search | Legal | Board Advisory| D&I Infrastructure EPC, Energy Oil and Gas ,Defense) HRAI Women Achiever. Social Activist voice for Animals .Animal Behaviorist.

10 个月

Wow Karan

Hirosh Sharma

Health Safety Environment Supervisor at JSW Middle East Liquid Terminal Corporation

11 个月

Influential, a must go through. It hits the most at low and furnish as grow. Thanks for sharing!!!

Amarpreet Bahl

Leadership Coach and Corporate Trainer | Master Coaching Program (MCC trained)

11 个月

Atomic habits is such a a powerful read. One has to read it again n again and each time u get powerful take always . Thanks Karan for this post - will re read it ??

Dhruva Trivedy

Chief Interventionist & Founder PERCON The Strategic Interventionists

11 个月

The Japanese have been speaking about Kaizen! Kai (means small) plus Zen (means Changes)! Huge process improvement projects have been taken up based on Kaizen. Keep it up, Karan!!

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