The Art of Solitude – Second Sunday Circle
Lhasha Tizer
Community Dharma Leader. Teacher and mentor at The Sol CenterDesert, Desert Insight Meditation and The Mindfulness Path
with Lhasha Tizer
Sunday, August 11?th?from 2:00 to 3:45
$30, and no cost for members
registration is required for all
Second Sunday Circle for this month:
Solitude is a way of being that can be cultivated like an art form with dedication, focus, and precision. It is a beautiful mindfulness practice that assists us in maintaining presence. It can be practiced as a state of wonder, meditation, contemplation, reflection, imagination, and inspiration. This cultivation can lead us to dwelling in a serene and tranquil state of mind that fosters a way to engage whole-heartedly and creatively with ourselves and our world.
For some, solitude becomes associated with a type of loneliness, yet when this occurs it is most likely because the practice is not fully engaged. Although we may be alone when we are practicing or experiencing solitude, it can also happen spontaneously in meditation with a group of people, or when out in nature with friends. In the Buddhist tradition it is looked upon as a practice, a way of life.
The Second Sunday Circle is a monthly gathering to explore diverse topics relating to spiritual perspective, path, and practice in an experiential and conversational format. Long time and brand new sol center friends are welcome.
Lhasha Tizer, MS. is a certified Community Dharma Leader trained in Insight Meditation through Spirit Rock Meditation Center. She is a long time practitioner and teacher of meditation and mindfulness, studying for 47 years, and has been teaching Buddhist Studies since 2010. Through Desert Insight Meditation, her teaching community, she offers classes, book groups, and retreats at Tucson Community Meditation Center and beyond. In her private practice, The Mindfulness Path, Lhasha guides, consults and provides individual instruction in mindful living, meditation practices, and mindful inquiry.?Lhasha has a diverse background with a teaching certificate in “Chado”, The Japanese Way of Tea, with roots in Zen Buddhism. She has practiced as a Holistic Health Counselor, a Holistic nutritionist specializing in tea nutrition, and is a co-author of the book Tea Here Now. She?is devoted to sharing the benefits of her personal studies and practices through her teaching.
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Date
Aug 11 2024
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Time
2:00 pm - 3:45 pm
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Cost
$30.00
Location
领英推荐
Sol Center
527 N Tucson Blvd Tucson AZ 85719
?CATEGORY
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Organizer
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Sol Center
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Phone
?520-628-YOGA (9642)
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Website
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