The Art of Self-Motivation
Sugata Chowdhuri
Empowering Career Growth: Bridging Education with Experience and Fostering Employability Skills.
Most people are good but can do better, and most people already know what to do, so why aren't they doing it?
What is missing is the spark - 'MOTIVATION'. Some self-help books adopt the approach of teaching what to do; I take a different approach. I inquire, "Why don't you do it?"
If you ask people on the street what should be done, they will give you all the correct answers. But ask them whether they are doing it and the answer will be 'NO'. What is lacking is motivation.
The greatest motivation comes from a person's belief system. That means s/he needs to believe in what s/he does and accept responsibility. That is where motivation becomes important. When people accept responsibility for their behavior and actions, their attitude toward life becomes positive. They become more productive, personally and professionally. Their relationships improve both at home and at work. Life becomes more meaningful and fulfilled.
After a person's basic physical needs are met, emotional needs become a bigger motivator. Every behavior comes out of the "gain or pain" principle. If the gain is greater than the pain, that is the motivator. If the pain is greater than the gain, then that is a deterrent.
Gains can be tangible, such as monetary rewards, vacations, and gifts. They can be intangible, such as recognition, appreciation, sense of achievement, promotion, growth, responsibility, sense of fulfilment, self-worth, accomplishment, and belief.
Set tangible or Intangible goals & achieve them & keep yourself motivated & be happy.
"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily" – Zig Ziglar.
QED Training joins CareMax 24/7 as main training provider!
1 年The bathing analogy is a point well made!