The art of PUBLIC SPEAKING
Ciarán McBreen
ICF-PCC Accredited Executive and Performance Coach, Certified Gallup Global Strengths Coach, Author and Podcast host
Since as far back as I can recall, public speaking has consistently triggered anxiety within me. Whether it was reading books aloud in primary school or delivering speeches at weddings or funerals, the familiar sensations of sweaty palms, racing heart, and trembling voice always made their unwelcome appearance. Undoubtedly, this has been a point of struggle, but it's precisely this struggle that propels me to strive for improvement.
I've devoted considerable time and resources to mastering public speaking, enrolling in both stellar courses and less-than-stellar ones. Yet, amidst this journey, one key ingredient stands out: practice. There's simply no substitute for getting up on stage or standing before a few people to develop the confidence and presence necessary for effective communication.
When I talk to parents, I often urge them to prioritize public speaking for their children. It's about equipping them with the ability to articulate what's in their hearts and minds, fostering the skill to share their knowledge with others; a mantra I frequently emphasize.
Drawing from my own struggles and growth in public speaking, I've crafted a program called 'The Perfect Public Speaking Programme'. This initiative aims to empower individuals not only to address large audiences but also to deliver compelling presentations to their colleagues or lead effective meetings at work. The invaluable skills acquired in this workshop are truly transformative, and witnessing the progress of participants brings me immense satisfaction. The workshop's interactive nature is where the real magic unfolds, as attendees apply their newfound skills. We delve into aspects like Tonality, Movement, Gestures, and Presence, all of which find practical application in everyday interactions.
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For those who've stayed with me through this discourse, here are some golden nuggets on public speaking:
By honing these aspects of public speaking, you can become a more effective and impactful communicator, whether you're addressing a small group or speaking to a large audience. Get out there and give it a go, SHARE YOUR KNOWLEDGE!
Executive Coach at 2b Limitless
11 个月This is a very powerful article, thank you Ciarán! Your journey which you share in this and the struggles you have been through, is something that I am sure so many people resonate with and from there to where you are now, is something that is empowering to all those who want to improve their public speaking. I also love the emphasis you place here on "practice", like a muscle, if we want to grow and get strong in anything, there is no shortcut to practice!
Senior Executive Performance Coach
11 个月Fantastic article Ciarán McBreen! Brilliant journey to mastery
Managing Director | PCC ICF, Executive & Business Coach | Building High-Performing Leaders, Teams & Businesses
11 个月Thank you for sharing your journey, Ciaran!! It’s very inspiring ??
CEO 2b Limitless. Coaching & Training Organization of the Year 2024. Executive Coach Educator. Speaker.
11 个月This man has the magic!
Founder & Coach @ In-Cre-Mental I help individuals & teams regain their sense of capability, confidence and engagement now so they can thrive into the future; in and out of the workplace.
11 个月Great article Ciarán ?? Whilst public speaking is something I've enjoyed since my teens, my belief that I'm good at it has sometimes led to me skipping some of the points you identify and ending up eating humble pie. Like any other skill, whether you have some talent already or not, you can always get better and that takes introspection, humility and lots of practice. Hard work beats talent every time