The Art of Letting Go..
Madhusha Dash
Regional Sales Head | Search and Staffing | LinkedIn Talent Solutions |
After a long stretch of endless work and travel for work, I finally took a week off for leisure last week. I've been getting lucky with trips lately - primarily because the folks I choose to travel with are fantastic at planning. On that note, surround yourself with people who cover for your gaps and what you lack so you can experience the best of all worlds.
Before I go off track, let me clarify that this post is not about the type of people we should surround ourselves with - This one's about the art of letting go.
?Last night, I woke up from a 6-hour long sleep fest in-flight and my eyes fell upon the screen of the passenger sitting next to me. She was watching an Irfan Khan film (Angrezi Medium) and the dialogue on the subtitles caught my eye- Actually caught my eye and hit home. It's something I've been thinking about a lot lately . Perhaps because this has been the single most , possibly also the hardest lesson that I've learnt in my 37 years of learning lessons. In this scene, the protagonist is looking out of the window of a car with the wind caressing his face as he shares an epiphany?
"In childhood a child holds our finger and walks so that they don't get lost in the crowd ... and the day they leave our finger ... it feels as if we've lost ourselves ... but there's a point in this my friend ... until the child leaves your finger ... they won't be able to come and embrace you"
Watching that scene stirred in me the need to pick a pen and finally write about this simple( perhaps even cliched but very difficult) act of letting go.?Firstly, it's a recognition of how tiny a speck we are in the infinite galaxy to hold on to moments, grudges or ideas that don't serve us. If we could only remind ourselves of this one tiny detail, we'd probably travel a lot lighter and move on much faster authentically and joyfully.
The lady at the ticket counter made you wait longer than you'd like - express displeasure politely and move on. Your customers ghosted you after endless loops of negotiation or acted impolite- Share a note for closure and move on. Your friends/ colleagues made a remark that felt less than respectful - Set a boundary and express yourself but move on.?
Speak up but move on. Travel light.??
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I recall, when I was younger, I'd hold on to my ideas vehemently like world peace depended on them. There was merit in those ideas, no doubt, but holding on to something so tight that you lose sight of every other dimension of human experiences - especially those that people around you perceive or feel- is tunnel vision to put it lightly. If I could go back to my younger self , the one advise I'd give her is the act of letting go. My erstwhile manager once told me, you're doing so well at work because you're passionate but you've got to learn to let go! And boy o boy, wasn't that advise a game changer?!
It took me many years to build a muscle for this because I was hardwired to holding tight. Being passionately involved made it even harder. The day( through intentional practise if I may add) , I switched towards letting go gracefully , my entire mental state switched. I felt calmer & more compassionate without the need for hours of inner dialogue and over thinking when I felt disappointed, I could apologize and also forgive with ease when things went south. And isn't it true that every day, each one of us, experiences something that's not so pleasing??
?They say 99% of the people around us have positive intentions. It took me a hard lesson on letting go to recognize this fact.?
?Now when things don't go my way, it's easier to let go of these micro moments of disappointment with candid on-time feedback and leaving things as water under the bridge.
It's made me happier but more importantly it's given me access to meaningful relationships that stand the test of time. Why? Because the act of letting go comes with the ability to make detached acts of services too. And almost magically and paradoxically - everything that you'd like to embrace comes into your life exactly when the time is right and when you're ready for it.?Almost the way this scene appeared right when I needed a nudge to breathe life into this piece that's been brewing in my head for a while.
?There's almost poetic justice in how everything you need and deserve comes to you in moments- when you learn to let go off their need.
??????Detaching Stress from Success & Fun in Sales | ??Speaker Work-Life Synergy
3 个月Truly powerful life lessons here, thank you for picking up your pen again, Madhusha Dash . My friend Aderik Buenk pointed me some years ago to read the book Letting Go: The Pathway of Surrender by the late Dr. David R. Hawkins. I’m wholeheartedly passing on this book recommendation if you’re inspired by this article. The book focuses on the concept of surrender and how letting go of negative emotions can lead to inner peace and enlightenment. The emotions values ladder (called “The map of conscienceness”) in Letting Go illustrates the progression of human consciousness, highlighting how transcending lower states like shame and anger through letting go (surrender) can elevate one to higher states of love, peace, and ultimately, enlightenment. Wishing you high states of positive energy and consciousness through letting go of lower, negative ones ??
Talent Acquisition Manager | Ex Optum | Ex DuPont | Ex Novartis | Ex Accenture
3 个月Love this! Letting go can be challenging, but it's often necessary to create space for growth and to focus on what truly matters. 1.Acknowledge Your Feelings 2.Identify What's Worth Your Focus - Reflect on your values, passions, and goals. What aligns with your true self? 3.Set Boundaries 4.Practice Mindfulness 5.Seek Support 6.Embrace Change 7.Create New Routines 8.Be Patient with Yourself Focusing on what’s worth your time and energy can lead to a more fulfilling and balanced life.
Employee Relations @ Accenture | Prevention of Sexual Harassment (POSH) Expert
3 个月Beautifully written Dashi!! It’s an art we all need to practise and learn!
SVP & Business Head - India & ME I Ex HPS / IBM / Tech Mahindra
3 个月Very well expressed Madhusha
Ready to be your next Marketing & Sales Architect || Driven by Creativity & Innovations || Relentless drive for new client acquisition & transformative Connection
3 个月Madhusha Dash Letting go is truly an art, and mastering it requires intentional practice. You've beautifully captured this idea with the simple yet profound message: Speak up, then move on. Travel light. ??