The art not forcing
Wahyuni Sapri
Content Strategist & Research Writer | Data-Driven Storytelling | SEO & Social Media | Food Tech & Science Enthusiast
Hi friends,
Do you ever feel like amazing stuff happens when you expect Nothing?
As I grow up, I've realized that the coolest things come when I just let things flow. It's not about being lazy or not caring but more about being open-minded, adaptable, and ambitious all at once.
As I got older, I realized that putting too much pressure on myself with words like "I should," "We must," or "I have to" just added unnecessary stress. Getting caught up in society's expectations or our inner critic is so easy.
Let it flow is often interpreted with the wrong idea, like walking without direction. Let it flow is different from going with the flow.
Because letting things flow means being adaptable and flexible in your approach. You have a general goal in mind but are not too rigid or attached to a specific outcome. You're open to different possibilities and not afraid to take risks.
Here are some tips for practicing the art of not forcing:
1. Accept what is
Sometimes, we get all worked up because we can't accept what's going on. But when we take a chill pill and accept things for what they are, we can figure out what we can actually do.
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2. Take breaks:
We can get too caught up in pushing ourselves too hard for too long. Taking breaks is important to recharge and come back with a fresh perspective and energy.
3. Embrace imperfection
Hey, nobody's perfect! It's okay to make mistakes or have things not go exactly as planned. Learn from them and use them as opportunities to grow.
4. #Stay present
It's easy to get bogged down by the past or worry too much about the future. Stay grounded by staying focused on the present moment.
5. Trust your gut
Your intuition is there for a reason. If something doesn't feel right, don't force it. Trust yourself and your instincts.
There's no one-size-fits-all solution for not forcing things - it's all about finding what works for you and your unique situation.
It's all about finding what works for you and being open to new ideas and approaches. So go forth, experiment, and find what helps you live your best life!