April Roundup

April Roundup

How Can Data-Backed Workouts Help Clubs Win Younger Audiences Hungry for Results?

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In an age of instant gratification, people expect results – fast. This is particularly true of younger generations, many of whom have never known a world without Uber Eats and Amazon Prime.

Continue reading?this article by? Les Mills International


7 Amazing Things That Happen When You Exercise?

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Friday April 7th was World Health Day, and the message of?Health for All?couldn’t be more important. In 1948, global leaders founded World Health Day to promote health so that everyone, everywhere could attain the highest level of health and well-being.?

Continue reading?this article by?Fitness Industry Council of Canada | Le conseil canadien de l’industrie du conditionnement physique


8 Unconventional Tactics for Gym Owners to Boost Social Media Engagement

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As a gym owner looking to grow your fitness business, standing out in the crowded world of social media can be extremely challenging. In order to cut through the noise, it’s critical to adopt unconventional strategies that set you apart, resonate with your target audience and boost your gym’s social media engagement.?

Continue reading?this article by?Fitness Revolution


Flex Appeal and 100-Year-Old Workouts: 6 Fitness Trends Shaking Up Club Studios in 2023

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In fitness, as in life, change is constant. After a crazy few years that put the brakes on club growth (while simultaneously accelerating digital disruption) the outlines of the new fitness landscape are taking shape – and rapid reinvention is back on the horizon.

Continue reading?this article by? Les Mills International


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