April Brownie Bites Newsletter Rollup
Spring renewal and remembering our purpose. Credit: Kim Pfabe

April Brownie Bites Newsletter Rollup

My April Brownie Bites newsletters had a theme of living your best life and renewal (perfect for Spring!).

I wrote 4 blogs, linked below.

I spent the majority of March and April consulting instead of writing my book, and then I had a business meeting that went awry.

It was a reminder of how important it is to design a life that brings joy, and how we must focus our time and energy on the things the align with our purpose.

I’m not alone in losing focus, but what I’m good at now is course-correcting.

I hope you enjoy my April blogs and as always, I appreciate your feedback.


Blog # 4: Design Your Life To Be One Of Poetry

Design Your Life For Purpose And It Will Bring Abundance!

This blog only appeared on my Website.

After a not-so-great work trip to NYC, where I compared the offices we were at to Tyrell Corporation (if you know you know), I realize I had lost sight of my purpose.

I’d like to think I’m great at living a purposeful, designed life, but like everyone, I need reminders of what matters.

Here are three core philosophies I believe in:

1. ?? Money And Abundance Come With Passion.

2. ?? Money Is Not The End All Be All.

3. ??You Can Take Small Steps To Design Your Life.

You really can design your life to be one of purpose, passion, and poetry!

Find out how


Blog #3: Finding Our Purpose And Living a Life of Passion

At some point we realize we need more than things, money, or job titles; we require finding our purpose.

Finding and fulfilling our purpose helps us:

  1. ??♀? Live healthier and happier lives.
  2. ?? Increases our longevity!
  3. ?? Enables us to exit situations that do not serve our highest self.
  4. ?? Guides us toward a life of passion and joy.

Inspired by my Uncle’s book, I was reminded to live a life of purpose as opposed to other people’s agendas. Read on to learn more!

Read the blog


Blog #2: Treating Fibroids with Traditional Chinese Medicine

As some of you know, I went to acupuncture and took Chinese herbs after being diagnosed with fibroids. During this time, although deemed “impossible” by traditional doctors, my fibroids decreased in size and number.

My cousin, Elisabeth Horesch, LicAc

This blog, which only appeared on my Website, is the first of a series of posts discussing Traditional Chinese Medicine (TCM) to treat women’s health concerns with my cousin Elisabeth (Libby) as co-author.

Traditional Chinese Medicine (TCM) is about:

  1. ? Balance
  2. ? Everything is interlinked, our sleep, food, stress, and mindset
  3. ?? Treating the root cause of a concern rather than masking symptoms

We cannot be our best selves if we are not functioning well! Our health is the foundation of living our best lives.

Read the blog to learn more!



Blog #1: Why Your Real Age Matters

Your Real Age Matters More Than Your Chronological Age!

This was my most popular newsletter to date. It turns out many of us would like to turn back the clock.

Real age, or biological age refers to how old our cells behave. It’s a good thing if they behave younger!

While our chronological age refers to how many years we’ve been alive, the true marker for how healthy we are is our biological age.

By understanding your real age and using functional medicine:

  1. ? You can correct anything that seems out of line, or anything out of range BEFORE it becomes an unsolvable issue
  2. ?? You can extend your healthspan and lifespan (and maybe even fertlity!)
  3. ? You can impact how young your genes act!

Read on to learn more!


? My name is Julie Elaine Brown

?? Follow me or visit my Website

?? Book a Discovery Call for consulting.

?? Rearchitect your life and find your purpose with my NEW Balance Your Life session.

?? Please share with your network if you like my articles!

?? ??Subscribe to Brownie Bites, a weekly newsletter. Nuggets of wisdom for:

?? Mindset, ?? wellbeing, ?? food & fitness, ?? longevity, ?? purpose, and ??entrepreneurship (designing your life!)

#purpose #lifeofpurpose #meaningatwork #pathtopurpose #priorities #wellness #wellbeing #mindset #manifest #designyourlife #focus #entrepreneurs #entrepreneurship #lifedesign #healthspan #functionalhealth #realage #biologicalage #holistichealth #traditionalchinesemedicine

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