Apply Yourself Fully

Apply Yourself Fully

“It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.” ~ Jillian Michaels

Apply Yourself Fully

Has it ever occurred to you that you may not be living up to your full potential because you are not giving your best to others including your work, clients, friends or family?

Have you taken the time to schedule a training, pay for it and during the training you hoped time would pass instead of truly trying to follow what the instructor was teaching you??

So, why do we try to get by and stick with our habits even if they don't bring us results??

Let’s explore what is holding you back from being the best you can be.

It is, in short, YOURSELF!??

Judgment aside, it does not help us, let’s just accept the fact that we are more comfortable doing things we know, staying with our same habits, and loving our routine.?

But hey, who grows in their comfort zone by doing the same thing again and again??

While a little bit of routine is helpful, we want to be careful not to let our autopilot run our life.??

Our autopilot will get us where the street of our paradigms - judgment, beliefs, and habits – is leading us to.??

Once you break habits and make the decision to apply yourself fully amazing things will happen.??

Life is not about just getting by.?

You are here to thrive and be your best!?

Starting today make everything you do, every encounter, exceptional!

How to Give Your Best and Get the Best Every Time:

Attitude – You are in Charge!?You are in charge of your own attitude – your thoughts, feelings and actions.?It is a choice to focus on what you can do and to become part of the solution versus growing the problem. Expect nothing less of yourself and others than world-class.

Make an Impact!?Do your best work by doing work that makes a difference and inspires others to do the same.??Learn to look for how you can benefit others instead of focusing on what’s in it for you.

Challenge, Brilliance and Forget Excuses!?Practice your skills so you become brilliant.??Challenge the way you did things yesterday and allow your passions to guide you to reach higher levels of success. Apply your willpower to keep your promise to yourself and others, and forget excuses.?Compare yourself to yourself not to others, give your best, and be your best.

Mentors and Coaches – Unleash Your Full Potential!??Surround yourself with those who challenge and encourage you, who help you to stretch beyond your comfort zone, exceed your goals by far, reach levels of success you never imagined and help you to tap into skills you never knew you had.?


Contact me for more Mind Strategies??so you can create the future you desire.

Dr Ashraf Rashed MD, MBA, DOccMed, CHE, CPHQ, EFQM, IRCA, CSSBB

OH Physician | Certified ???? Health Executive | Strategist & Innovator | Accreditation Advisor | Building High-Performing Healthcare | Dedicated to Creating a Culture of Wellness & Performance

2 年

Well said

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Thank you for

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Murray Beaulieu MBA, Veteran, The Cure for Cash Flow

Helping Main Street businesses develop robust corporate credit and have all the money they need to build the business they deserve WITHOUT putting their personal assets at risk

2 年

"Life is not about just getting by.?" Absolutely, Ulrike. Thanks for the continued inspiration to improve ourselves!

Chris Nixon

Productivity Coach | Teaching Leaders and Teams How to Be More Productive Day-to-Day and Strive for Operational Excellence Through Productivity Coaching and Consulting.

2 年

Great blog! I know I had the problem of moving forward because I thought I would fail. I had to get out of that mindset and just believe I could do it and I did!! It was not that easy -- takes work, but it is the best work.

Lennox Joseph

Humanitarian?? Impacting lives in the underprivileged communities in Africa ??CEO of The H.E.L.P Team. (Healing Every Living Person) ??Education ??Health ??Clean Water ?? Agriculture, Business & Investments. ??

2 年

Unlocking all the barriers that might be in your way and believing in your cause. ?? No is never an answer, you have to believe in yourself and stay true to your dreams.?? ???? Thank you ???? Ulrike Berzau, MM MHS PT FACHE ??

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