Apologies!

I just wanted to say I am sorry

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I have been?distracted?

I have not been the best of myself over the last few months?

You probably haven't heard much from me in regards to?health and fitness?

The Spectrum of Health Podcast has gone quiet?

I haven't been telling you about the amazing results my clients have been getting, and I have not been delivering on all fronts?

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I will be honest - I don't why...but I am making a vow to you as a loyal?subscriber?

I am back -?better and bigger than ever.?

But here is the thing...my goals have shifted, and my path has changed?

So that means that I can only take people who are ready for the ride with me - so before you read any further -

please unsubscribe from this newsletter

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I don't want these emails going to waste - and I wanna deliver value in to your inbox?

The?Optimised Athlete Program?has been my lifes work over the last 18 months, and with over?100?fitness clients, and over?500lbs of fat loss overseen?by me and my team, I realized that fat loss isn't that important to me?

So listen up - it's time for a relaunch. I thought long and hard about this?

But its very simple?

It is time to announce the?Optimised Athlete 2.0 -?and here is who it is for, and what you will get it?

• If you are an overworked man in his 30s,40s & 50s struggling to see results even though you work hard in the gym every week?

• You are highly stressed and your hormone levels are disrupted: Low testosterone, high cortisol?

• If you look in the mirror and you despise what you see because of the lack of strength and muscle on your body?

• If you are overweight, and you cannot even run around with your kids because you get tired after 30 seconds and you are out of breath?

• IF you are afraid & ashamed to show your body when you are on holiday and on the beach?

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IF any of the above describes you, then here is what you'll get?

• Worked 1-2-1 With a Former Pro Athlete and learn the methods to stay lean, improve your sleep and build more muscle mass?

• Learn how to eat whatever you want in a SMART way and still see results?
• Improve your mental focus and cognitive function?

• Improve your overall body recomposition?

• A full comprehensive KITCHEN makeover and 1-2-1 Nutrition protocol?

• Monthly 1-2-1 Support Calls?

• Direct Access to me for daily and weekly support?

• A FULL Performance report - tracking your weight lifted, steps, heart rate variability, sleep analysis and gut health check?

• More muscle, 20% improvement in strength, and the ultimate lifestyle change?

Now look - some of this might be too much for you - and thats fine - my only aim is to work with winners who want serious results in 2023?

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And if that is you - I want to give you an opportunity...

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I am doing a limited set of calls over the next 2 weeks for guys who want to achieve true pride in their bodies for the summer?

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We have a special limited offer for guys who want to get in amazing shape in just 90 days?

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A 90 Day Sprint...are you up for it??

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If so, here is the link - I can't wait to see you on the call - its completely free, and it will only be 15-20 minutes to see if you even qualify to work with the team?(most people will NOT be a good fit)?

Press this link

>>?https://spectrumfitness.co.uk/health-audit-interview?<<