Apex-Body: Proven Workout Guides That Will Help You Gain The Body You Want
Luis Puello
![Luis Puello]()
Luis Puello
IT Professional with over a decade of experience enhancing organizational security and streamlining IT infrastructures.
Apex Shred is a 12 week program designed to dramatically reduce body fat while simultaneously shaping and improving body composition.
You will be introduced to various types of resistance training methods as well as cardiovascular circuits built to obliterate that stubborn body fat and sculpt an incredible Apex Physique.
Apex Shred is composed of limited rest periods to augment caloric expenditure, and cardio circuits geared toward muscular endurance and toning.