Anyone Else Have Social Anxiety & Dread Networking Events?
Anyone Else Have Social Anxiety & Dread Networking Events?

Anyone Else Have Social Anxiety & Dread Networking Events?

Welcome to our weekly LinkedIn Newsletter: Join us at Brown Table Talk. We will be publishing every week to unpack our thoughts from our weekly Brown Table Talk Podcast- Entering Season 6! We are proud to be part of the LinkedIn Podcast Network! WOHOO!

Do you have social anxiety and dread networking events?

I do.

I worry that I won’t know what to do or what to say.

I worry that I will feel overwhelmed by the crowd and all of the people “working the room.”

I worry that no one will want to talk to me.


In this week’s Brown Table Talk episode, we unpack just this: Anyone Else Have Social Anxiety & Dread Networking Events? We talk about how we approach what events to go to and why. We discuss how to stop thinking of networking and start thinking about how we can build meaningful relationships. We also talk about how we calm our nerves before walking into one of those big overwhelming rooms!

We unpack it all and share some practical advice. Trust us, you won’t want to miss this episode.

As always, you have a standing invitation to join us at the Brown Table Talk Podcast. Take a listen to this episode and share it with someone who needs to hear a different perspective today.

Because change requires tough conversations. Tough conversations like these.? And we can’t change what we won’t discuss.

With Much Love and Gratitude, Mita & Dee

PS- I am now an author! If you love Brown Table Talk, you will love my new book “Reimagine Inclusion: Debunking 13 Myths to Transform Your Workplace.” Because I am saying all the quiet parts out loud of what holds us back from making our organizations more inclusive.?

Pre-order my book now:

Reimagine Inclusion: Debunking 13 Myths to Transform Your Workplace

by Mita Mallick

Georgene' Glass,BS,CHW,BPCA

Transformative Nonprofit Leader| Chase Ink Entreprenista 100 Awardee |Board Certified Patient Advocate | Consultant|ForbesBLK Member | Author | SCD?? SME | Dynamic Speaker | Health Equity Champion

1 年

I'm gonna listen to this on the way to sleep this is sooo me! Networking, talking to people is a necessary evil in my world

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Lukasz Mariusz K.

CEVA Logistics as daily work income as well expanding my hobby as Nuotarefiume Photography

1 年

You have tell people if you have anxieties, if you don’t want to go you don’t have to…

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I know what it is like social anxiety because I am antisocial

JoAnn Holmes, Esq.

IP, Web3 & AI Attorney | Emerging Tech Advisor | Techstars? Accelerator | Top 100 Women of the Future?

1 年

Great episode. Spot on. I felt like I was chatting with (really accomplished, boss) friends. Thanks!

Justin M. Nassiri

CEO @ Executive Presence | We help companies build trust & awareness through executive thought leadership

1 年

Not just anxiety but a desire to feel like I'm immediately evaluating people for whether or not they're a "Waste of time" to connect with... always feels artificial and inauthentic. Thanks, Mita

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