Anxiety - Your Friend!! Are You Listening?
Manna Abraham - Learn To Live Fearlessly With Inner Peace
Founder of The EMPR Method | Creator of 27 Dimensions of Being | Trauma-Informed Healing Expert | Advocate for Conscious Choice & Self-Enquiry
Hi There,
The last couple of weeks have been quite busy and I found myself yearning for solitude, connection and clarity.
And what happened in the last few days was very profound..
I was questioning myself what do I really really want?
This keeps changing as you progress and this is one question you should ask yourself as often as you can..
What I was experiencing felt like anxiety, restlessness and a sense of busyness.
I had to enquire and this surfaced..
There was a time when all I wanted was stability & security. That led me to the busyness.
What I wanted was all those big, standard things and the only way out is to work hard because hard work equates to money and money equates fulfilling my dreams.. how naive I was!!
That changed years ago and it’s not been my pursuit for the last few years yet why was I feeling that way?
The last few days were profound as I mentioned. I choose to work backwards.
6 important questions to ask yourself:
1. Now what is my ideal day?
2. How does that make me feel?
3. What am I doing now that is taking me away from that feeling??Delete it?
4. What should I not do that I am now doing? Declutter?
5. What am I doing now that is giving me that feeling? Do it?
6. What am I not doing now that can give me that feeling? Design it?
领英推荐
I have summarised my three principles to live by :?S I P
1.?Simplicity?
2.?Interest
3.?Practicality
?-Review appointments that are not S I P
?-Review the client's list that is not S I P
?-Review family activities that are not S I P
?-Review revenue that is not S I P
?-Review social commitments that are not S I P
?-Review thoughts & emotions that are not S I P
?-Review relationships that are not S I P
If anything, that is not S I P , you know where it goes.
What is your S I P to live by?
Sometimes, anxiety & restlessness are indicators that you are violating your true nature.
Listen to those whispers.
Love & Healing
Manna Abraham
Helping Educators Escape the Classroom, Get High Paying Clients & Start Building | Mission to 1 Million | #TheEnergeticIntrovert
1 年It sounds like you've had a transformative experience recently. Taking the time to reflect on what you really want in life can be a powerful and sometimes difficult process. It's great to hear that you were able to find some solitude, connection, and clarity in the midst of your busy schedule. I'm curious to know what you discovered about yourself and your desires during this time of introspection. It sounds like you were experiencing something profound and I'm sure many people would benefit from hearing about your insights. Thank you for sharing your experience with us and I wish you all the best as you continue to explore your innermost desires and aspirations.