Anxiety Counselling in Chittagong, Bangladesh

Looking for professional anxiety counselling in Chittagong? Whether you're struggling with stress, worry, or overwhelming emotions, anxiety counselling at MindSheba can offer the support and tools needed to effectively manage and reduce symptoms. Our experienced counsellors in Chittagong provide personalized therapy sessions tailored to help you overcome challenges and regain balance in your life. Focused on creating a safe, confidential environment, MindSheba is dedicated to supporting your mental well-being and guiding you towards a healthier, more fulfilling future. Reach out to MindSheba today and take the first step toward feeling better.

What is Anxiety??

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is a natural response to stress or a perceived threat and can range from mild to severe. In some cases, anxiety can become overwhelming or chronic, affecting daily life. Common symptoms include restlessness, rapid heartbeat, sweating, and difficulty concentrating. While anxiety can be a normal part of life, excessive or persistent anxiety may be a sign of an anxiety disorder, which may require treatment such as therapy or medication.

Best Anxiety Counselling? Psychologist in Chittagong

• Shahrina Ferdous
• Destination: Senior Psychologist
• Qualifications: MSc in Clinical Psychology and BSc in Psychology (University of Dhaka), with additional studies in Bachelor of Education (BEd) from National University.
• Location: Probortoker Mor, Chattogram
• Expertise: Shahrina Ferdous combines a strong educational foundation with a focus on panic attack interventions, providing dedicated support for female clients with a comprehensive approach to mental health and education.

• Dharmendra Roy
• Destination: Senior Psychotherapist
• Qualifications: MSc in Clinical Psychology (University of Dhaka), BSc in Psychology (Jagannath University), with professional training from Dhaka Medical College Hospital (DMCH) and Bangabandhu Sheikh Mujib Medical University (BSMMU).
• Location: Probortoker Mor, Chattogram
• Expertise: Dharmendra Roy is recognized for his expertise in managing panic attacks and related mental health issues, offering in-depth therapeutic support for senior male clients in Chattagram.

• Sharmin Akter
• Destination: Senior Psychologist
• Qualifications: BSc in Psychology (Chittagong College, Chittagong)
• Location: Probortoker Mor, Chattogram?

Expertise: Specializing in panic attack management, Sharmin Akter provides psychological support for female clients, leveraging her academic background and practical experience.

The Benefits of Anxiety Counselling

Anxiety counselling equips individuals with strategies to manage stress, alleviate anxiety symptoms, and enhance emotional well-being. It provides a safe environment to openly express feelings and address underlying factors contributing to anxiety, such as negative thought patterns, past trauma, or significant life changes. Through counselling, individuals can develop effective coping strategies, increase self-awareness, and improve overall mental health.

For those seeking professional help, anxiety counselling in Chittagong offers tailored support to help residents manage anxiety and regain control over their lives. Whether through cognitive-behavioral therapy or other therapeutic methods, anxiety counselling in Chittagong can lead to significant improvements in mental health and overall life satisfaction.

Conclusion

In conclusion, if you're looking for Anxiety Counselling in Chittagong, it's important to seek professional support that can help manage and alleviate anxiety symptoms. With experienced therapists and a variety of personalized treatments, MindSheba offers anxiety counselling in Chittagong as a path toward better mental well-being. Whether you're dealing with stress, panic attacks, or ongoing worries, our professional guidance will help you develop effective coping strategies and find emotional balance. Don’t wait—prioritize your mental health today. Reach out to a certified anxiety counselor at MindSheba and take the first step toward a calmer, more fulfilling life.