Anger. Insomnia. Aggression.

Anger. Insomnia. Aggression.


People tell me I'm the "eternal optimist". But I have to tell you I've been struggling the past few weeks. I'm sure the election and all of the drama around it was a big factor. But I'm back again.


This post is NOT about the election or the results. But it is about more of what I'm hearing out there such as "I just can't seem to get motivated." "I feel depressed."


If you're feeling the same way recently . . .

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. . . ask yourself these questions (establish this as your baseline):


1. On a percentage basis are you focused more on past, present or future events?

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2. On a percentage basis how much time do you spend focused on what you have in your life versus how much time you spend on what you do not have in your life (on what’s missing)?


3. On a percentage basis, are you focused more on what you can or what you can’t control?


I don’t care what drugs the Doctor prescribes you . . .


. . . if you’re focused on what’s missing, what you can’t control and past decisions and situations that upset you. You’re going to be depressed. At a minimum, experience, anxiety and restlessness. Btw . . .

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A friend of mine is on anti-depressants and is still depressed. The kicker . . .

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The side effects of the drugs she takes: Anger, agitation, insomnia, aggression and suicidal thoughts.

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Zoinx. ?

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BTW Depression is REAL and I’m not in any way, shape or form suggesting it’s not.

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That being said, I believe an insane number of people are depressed . . . that don’t need to be if they shift their psychology in a small strategic way.? You heard it here first.


Stacey Riska, your lifestyle matchmaker ?? helping you "do what you love, love what you do"!


P.S. Mountains are not funny… they are hill areas.


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POLL RESULTS ARE IN



Thank you to all who voted in the recent LinkedIn poll about which industry has the most franchise businesses. Most of you did get the answer right. FOOD AND BEVERAGE which represents fast-food giants, casual dining, coffee shops, ice cream parlors and more with more than 200,000 locations. Which is second? RETAIL with 150,000 locations. Which is third? BUSINESS SERVICES with 90,000 locations. And bringing it home HEALTH AND WELLNESS has over 85,000 locations.


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FREE RESOURCE: Top Franchises for Veterans


Hope all in my community had a fantastic Veteran's Day! Thank you to all who serve and support our amazing country!


If you're a veteran thinking business ownership might be your "next", then grab this FREE resource that shares my top 6 veteran-friendly franchises. Grab it here: https://bit.ly/3YLskJY


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BUSINESS ISN'T ALWAYS SERIOUS


That's it this week. Always here to support you in getting to your next level!

Stay safe. Stay healthy. Do something nice for someone today!

If you got value from this newsletter, would you please like and/or leave a comment below? Appreciate you!



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