About Anger

When someone is angry at us, with almost certainty, it's not about us.?

We all have a specific capacity to absorb our own negative emotions. For example, when someone yells at me, I might not care. However, I might aggressively react when people are rude to me for the seventeenth time on the same day.

When our total amount of negative feelings is more than our capacity, that is the time when we have an outburst.

So, someone getting angry at us means their emotional capacity was almost saturated already. We might have contributed just enough for it to overflow.?